Nutrition Facts for Southern-style boiled peanuts

Southern-Style Boiled Peanuts

Image of Southern-Style Boiled Peanuts
Nutriscore Rating: 78/100

Get a taste of true Southern tradition with this irresistible recipe for Southern-Style Boiled Peanuts, the ultimate salty snack that's as comforting as it is iconic. Featuring raw peanuts simmered slowly in a flavorful brine made from kosher salt and water, this easy recipe delivers perfectly tender, savory peanuts with a soft yet satisfying texture. With just 10 minutes of prep and the rich flavors that develop over hours of gentle boiling, this dish is perfect for serving warm at tailgates, family gatherings, or as an on-the-go snack. Whether you're craving a taste of nostalgia or exploring new culinary traditions, boiled peanuts are a must-try treat that will win over any salty snack lover. Keywords: Southern-style boiled peanuts, boiled peanuts recipe, salty snack, Southern cuisine, easy peanut recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 pounds Raw peanuts
  • 1 cup Kosher salt
  • 10 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by washing the raw peanuts thoroughly under cold running water to remove any dirt or debris.

2

In a large stock pot, combine the washed peanuts, kosher salt, and water.

3

Ensure that the peanuts are fully submerged in water, adding more water if necessary.

4

Place the pot on high heat and bring the water to a boil.

5

Once boiling, reduce the heat to a simmer and cover the pot with a lid.

6

Allow the peanuts to simmer for 4 hours, checking periodically to ensure they remain submerged and adding more water as needed.

7

After 4 hours, test the peanuts for doneness. They should be soft but not mushy. If they are not done, continue boiling, checking every 30 minutes.

8

Once the desired texture is achieved, remove the pot from heat and let the peanuts soak in the brine for an additional 30 minutes to enhance flavor.

9

Drain the peanuts from the brine and allow them to cool slightly before serving.

10

Serve warm or at room temperature as a salty, delightful snack. Store any leftovers in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
5144
cal
234.1g
protein
146.3g
carbs
446.7g
fat

Nutrition Facts

1 serving (3307.2g)
Calories
5144
% Daily Value*
Total Fat 446.7 g 573%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 263 mg 11%
Total Carbohydrate 146.3 g 53%
Dietary Fiber 77.1 g 275%
Total Sugars 42.8 g
Protein 234.1 g 468%
Vitamin D 0.0 mcg 0%
Calcium 1075 mg 83%
Iron 41.5 mg 231%
Potassium 6396 mg 136%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
16.9%%
72.5%%
Fat: 4020 cal (72.5%%)
Protein: 936 cal (16.9%%)
Carbs: 585 cal (10.6%%)