Nutrition Facts for South west marinade

South West Marinade

Image of South West Marinade
Nutriscore Rating: 45/100

Elevate your grilling game with this zesty and flavor-packed South West Marinade, a vibrant blend of bold spices and tangy citrus perfect for transforming any protein or vegetable. This versatile recipe combines the smoky richness of paprika, the earthy warmth of cumin, and the fiery kick of chili powder with the bright notes of lime juice and apple cider vinegar, creating a marinade that's equal parts savory and refreshing. A touch of honey balances the spice, while optional fresh cilantro adds an herbal finish. Ready in just 10 minutes, this easy marinade is ideal for chicken, steak, pork, or vegetables and provides deep, mouthwatering flavor after just a few hours of marinating. Perfect for grilling, roasting, or pan-searing, this Southwest-inspired marinade is sure to add bold, crowd-pleasing flavor to your next meal.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 0.25 cup olive oil
  • 3 tablespoons lime juice
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 1.5 teaspoons chili powder
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons cilantro, finely chopped (optional)
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the olive oil, lime juice, apple cider vinegar, honey, and water. Whisk until the mixture is emulsified and smooth.

2

Add the smoked paprika, ground cumin, chili powder, garlic powder, onion powder, crushed red pepper flakes, salt, and black pepper to the bowl. Whisk the spices into the liquid base until fully incorporated.

3

If using, stir in the freshly chopped cilantro for an added fresh, herbal note.

4

Pour the marinade into a resealable plastic bag or a shallow dish.

5

Add the protein or vegetables of your choice (such as chicken breasts, flank steak, pork chops, or sliced zucchini) to the marinade. Ensure they are fully coated.

6

Cover and let marinate in the refrigerator for at least 2 hours (or up to 24 hours) for optimal flavor infusion.

7

Remove the marinated ingredients from the marinade, letting any excess liquid drip off before grilling, roasting, or pan-searing as desired.

Cooking Tip: Take your time with each step for the best results!
730
cal
3.0g
protein
55.4g
carbs
57.8g
fat

Nutrition Facts

1 serving (279.8g)
Calories
730
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2451 mg 107%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 5.1 g 18%
Total Sugars 36.8 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 5.8 mg 32%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
1.6%%
69.0%%
Fat: 520 cal (69.0%%)
Protein: 12 cal (1.6%%)
Carbs: 221 cal (29.4%%)