South West Cauliflower with a Zing
Elevate your veggie game with this vibrant and flavorful South West Cauliflower with a Zing! This roasted cauliflower recipe is infused with the bold, smoky spices of chili powder, cumin, and smoked paprika, creating a perfectly seasoned bite with just the right amount of heat. Finished with a tangy squeeze of fresh lime juice, a sprinkle of cilantro, and an optional kick of jalapeño, this dish bursts with Southwestern flair. Perfect as a healthy side dish or a satisfying vegetarian main, this quick recipe comes together in under 35 minutes, making it ideal for weeknight dinners or meal prepping. Whether you're a spice lover or simply seeking a creative way to enjoy cauliflower, this zesty dish is sure to impress.
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Recipe Information
Ingredients
- 1 head cauliflower
- 3 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 lime
- 2 tablespoons fresh cilantro
- 1 jalapeño, finely chopped (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.
Remove the leaves and stem of the cauliflower, then cut it into bite-sized florets.
In a large mixing bowl, combine the olive oil, chili powder, ground cumin, smoked paprika, garlic powder, salt, and black pepper. Mix well to create a spice blend.
Add the cauliflower florets to the bowl and toss thoroughly until all pieces are evenly coated with the spice mixture.
Spread the seasoned cauliflower evenly onto the prepared baking sheet in a single layer.
Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is tender and slightly caramelized around the edges.
While the cauliflower is roasting, juice the lime and chop the fresh cilantro.
Once the cauliflower is done, remove it from the oven and drizzle it with fresh lime juice. Sprinkle chopped cilantro on top, and add finely chopped jalapeño for extra heat, if desired.
Serve immediately as a side dish or a flavorful vegetarian main!
Nutrition Facts
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.9 g | 58% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2151 mg | 94% | |
| Total Carbohydrate | 46.1 g | 17% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 14.0 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 2138 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
