Nutrition Facts for South of the border quiche oamc

South of the Border Quiche Oamc

Image of South of the Border Quiche Oamc
Nutriscore Rating: 54/100

Experience a bold fusion of flavors with this "South of the Border Quiche OAMC" recipe—perfect for meal prep and packed with Tex-Mex flair! Featuring a flaky 9-inch pie crust filled with a creamy, savory mixture of eggs, half-and-half, cheddar cheese, zesty green chilies, spiced sausage, and aromatic sautéed onions, this quiche delivers a harmonious blend of chili powder and cumin in every bite. Ready in just about an hour, it’s an ideal make-ahead meal for busy mornings or brunch gatherings. Thanks to its freezer-friendly (Once A Month Cooking) design, you can prepare this quiche in advance and enjoy its hearty, southwestern-inspired flavors whenever you crave them. Serve it alongside a crisp salad or fresh salsa for a satisfying meal brimming with comfort and convenience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 9-inch crust prepared pie crust
  • 4 large eggs
  • 1.5 cups half-and-half
  • 1 cup shredded cheddar cheese
  • 0.75 pound cooked and crumbled sausage
  • 1 4-ounce can canned diced green chilies
  • 0.5 cup chopped onion
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place the prepared pie crust into a 9-inch pie dish, crimping the edges decoratively if desired.

3

In a medium skillet over medium heat, cook the chopped onion until softened and translucent, about 5 minutes. Remove from heat.

4

In a large mixing bowl, whisk together the eggs, half-and-half, chili powder, cumin, salt, and black pepper until well combined.

5

Stir in the shredded cheddar cheese, cooked sausage, diced green chilies, and sautéed onion.

6

Carefully pour the egg mixture into the prepared pie crust, spreading evenly.

7

Place the quiche on a baking sheet to catch any potential spills, then transfer to the preheated oven.

8

Bake the quiche for 40-45 minutes, or until the center is set and the top is lightly golden. To test, insert a knife into the center; it should come out clean.

9

Remove from the oven and let cool for 5-10 minutes before slicing and serving.

10

To freeze for later (OAMC - Once A Month Cooking), let the quiche cool completely. Wrap the entire quiche tightly in plastic wrap and then in aluminum foil, or place slices in airtight containers. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a 350°F (175°C) oven for 15-20 minutes.

Cooking Tip: Take your time with each step for the best results!
3662
cal
127.6g
protein
182.4g
carbs
269.7g
fat

Nutrition Facts

1 serving (1445.4g)
Calories
3662
% Daily Value*
Total Fat 269.7 g 346%
Saturated Fat 108.1 g 540%
Polyunsaturated Fat 2.0 g
Cholesterol 1226 mg 409%
Sodium 6789 mg 295%
Total Carbohydrate 182.4 g 66%
Dietary Fiber 7.3 g 26%
Total Sugars 30.9 g
Protein 127.6 g 255%
Vitamin D 4.1 mcg 20%
Calcium 1430 mg 110%
Iron 13.8 mg 77%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
13.9%%
66.2%%
Fat: 2427 cal (66.2%%)
Protein: 510 cal (13.9%%)
Carbs: 729 cal (19.9%%)