South Beach Parmesan Crackers
Delightfully crispy and bursting with rich, cheesy flavor, South Beach Parmesan Crackers are the ultimate low-carb, gluten-free snack made with just one simple ingredient: freshly grated Parmesan cheese. Ready in under 15 minutes, these effortless baked crackers are perfect for those who love quick, savory treats with a gourmet twist. The recipe involves baking small mounds of Parmesan until golden, creating a perfectly crunchy texture that's ideal for snacking, pairing with dips, or serving alongside a charcuterie board. Whether you're prepping for a party or craving a light, satisfying bite, these crunchy cheese crisps deliver maximum flavor with minimal effort.
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Recipe Information
Ingredients
- 1 cup (grated) Parmesan cheese
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Scoop 1 tablespoon of grated Parmesan cheese onto the prepared baking sheet and lightly spread it into a thin circle. Repeat this process, spacing the circles about 1 inch apart to allow room for spreading while baking.
Place the baking sheet into the preheated oven and bake for 5-7 minutes, or until the edges of the Parmesan circles turn golden brown.
Remove the baking sheet from the oven and allow the crackers to cool on the baking sheet for 2-3 minutes to firm up.
Carefully transfer the crackers to a wire rack to cool completely. They will crisp up further as they cool.
Serve immediately or store in an airtight container for up to 3 days. Enjoy these crunchy crackers on their own or paired with your favorite dips and spreads!
Nutrition Facts
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 643 mg | 28% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 893 mg | 69% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 0 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
