Nutrition Facts for South beach cucumber water

South Beach Cucumber Water

Image of South Beach Cucumber Water
Nutriscore Rating: 72/100

Elevate your hydration game with this refreshing South Beach Cucumber Water recipe, a revitalizing blend of crisp cucumber, zesty lemon and lime, and cooling mint leaves. Perfect for detoxing and staying hydrated, this invigorating drink requires just 10 minutes of prep time and delivers a spa-worthy experience right at home. With vibrant citrus slices and fresh herbs steeped in chilled water, it's as visually appealing as it is delicious. Whether you're hosting a summer gathering or seeking a flavorful alternative to plain water, this recipe is ideal for boosting hydration and adding a touch of luxury to your everyday routine. Keywords: cucumber water recipe, detox drink, refreshing beverage, infused water, healthy hydration.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 large Cucumber
  • 10 pieces Mint leaves
  • 1 medium Lemon
  • 1 medium Lime
  • 8 cups Water
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the cucumber, lemon, lime, and mint leaves thoroughly under running water.

2

Slice the cucumber thinly, leaving the skin on for added flavor and visual appeal.

3

Cut the lemon and lime into thin slices, discarding any seeds.

4

In a large pitcher, add the cucumber slices, lemon slices, lime slices, and mint leaves.

5

Pour the 8 cups of water into the pitcher, covering the ingredients completely.

6

Stir the mixture gently to combine the flavors. Let it sit in the refrigerator for at least 2 hours to infuse.

7

Add the ice cubes to the pitcher just before serving to keep the water chilled.

8

Serve the cucumber water in glasses, optionally straining the pieces of cucumber, lemon, lime, and mint if desired.

Cooking Tip: Take your time with each step for the best results!
77
cal
3.3g
protein
20.0g
carbs
0.6g
fat

Nutrition Facts

1 serving (2618.6g)
Calories
77
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 67 mg 3%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 8.1 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 1.5 mg 8%
Potassium 674 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.1%%
13.4%%
5.5%%
Fat: 5 cal (5.5%%)
Protein: 13 cal (13.4%%)
Carbs: 80 cal (81.1%%)