Elevate your hydration game with this refreshing South Beach Cucumber Water recipe, a revitalizing blend of crisp cucumber, zesty lemon and lime, and cooling mint leaves. Perfect for detoxing and staying hydrated, this invigorating drink requires just 10 minutes of prep time and delivers a spa-worthy experience right at home. With vibrant citrus slices and fresh herbs steeped in chilled water, it's as visually appealing as it is delicious. Whether you're hosting a summer gathering or seeking a flavorful alternative to plain water, this recipe is ideal for boosting hydration and adding a touch of luxury to your everyday routine. Keywords: cucumber water recipe, detox drink, refreshing beverage, infused water, healthy hydration.
Wash the cucumber, lemon, lime, and mint leaves thoroughly under running water.
Slice the cucumber thinly, leaving the skin on for added flavor and visual appeal.
Cut the lemon and lime into thin slices, discarding any seeds.
In a large pitcher, add the cucumber slices, lemon slices, lime slices, and mint leaves.
Pour the 8 cups of water into the pitcher, covering the ingredients completely.
Stir the mixture gently to combine the flavors. Let it sit in the refrigerator for at least 2 hours to infuse.
Add the ice cubes to the pitcher just before serving to keep the water chilled.
Serve the cucumber water in glasses, optionally straining the pieces of cucumber, lemon, lime, and mint if desired.
Calories |
77 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67 mg | 3% | |
| Total Carbohydrate | 20.0 g | 7% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 8.1 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 674 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.