Nutrition Facts for South american cheese sauce

South American Cheese Sauce

Image of South American Cheese Sauce
Nutriscore Rating: 41/100

Elevate your meals with this rich and velvety South American Cheese Sauce, a bold twist on a classic favorite. Made with a luscious blend of sharp cheddar, creamy Monterey Jack, and nutty Parmesan, this sauce boasts a luxurious texture and complex flavor profile. The addition of aji amarillo paste adds a subtle, smoky heat with a hint of South American flair, complemented perfectly by smoky paprika and a touch of garlic. Whether you're drizzling it over grilled meats, roasted vegetables, or using it as a decadent dip, this versatile cheese sauce is as indulgent as it is easy to prepare. Ready in just 20 minutes, with an optional garnish of fresh cilantro for a pop of color and freshness, it’s the perfect companion for adding a gourmet touch to your next meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups evaporated milk (optional for extra creaminess)
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 2 teaspoons aji amarillo paste (or substitute with mild chili paste)
  • 1 teaspoon garlic powder
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh cilantro, finely chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan over medium heat, melt the butter.

2

Once the butter is fully melted, whisk in the flour to create a roux. Cook for 1-2 minutes, stirring constantly, until the mixture is golden and bubbly.

3

Gradually whisk in the whole milk and evaporated milk (if using) to prevent lumps. Continue whisking until the mixture begins to thicken, about 3-5 minutes.

4

Reduce the heat to low and slowly add the shredded cheddar, Monterey Jack, and grated Parmesan cheeses. Stir constantly until the cheeses are fully melted and the sauce is creamy.

5

Stir in the aji amarillo paste, garlic powder, smoked paprika, salt, and black pepper. Taste and adjust seasonings as needed.

6

Remove the sauce from the heat and let it cool slightly before serving. It will thicken more as it cools.

7

Optional: Garnish with a sprinkle of freshly chopped cilantro before serving.

8

Use immediately as a topping for grilled meats, roasted vegetables, or as a dip. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, adding a splash of milk if needed to adjust consistency.

⚑
Cooking Tip: Take your time with each step for the best results!
1355
cal
73.9g
protein
25.3g
carbs
111.8g
fat

Nutrition Facts

1 serving (411.0g)
Calories
1355
% Daily Value*
Total Fat 111.8 g 143%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 3138 mg 136%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 13.5 g
Protein 73.9 g 148%
Vitamin D 2.5 mcg 12%
Calcium 2170 mg 167%
Iron 1.9 mg 11%
Potassium 653 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
21.1%%
71.7%%
Fat: 1006 cal (71.7%%)
Protein: 295 cal (21.1%%)
Carbs: 101 cal (7.2%%)