Nutrition Facts for South african ginger cookies

South African Ginger Cookies

Image of South African Ginger Cookies
Nutriscore Rating: 53/100

Delight in the warm spices and comforting aroma of South African Ginger Cookies, a classic treat with a rich, molasses-infused flavor and a perfectly soft, chewy texture. These cookies are spiced to perfection with ground ginger, cinnamon, and a hint of cloves, making them an irresistible accompaniment to tea, coffee, or a glass of milk. Coated in a sparkling layer of sugar for added sweetness and crunch, each bite delivers a cozy, melt-in-your-mouth experience. With just 20 minutes of prep time and a simple roll-and-bake technique, this recipe is as effortless as it is delightful, yielding 24 beautifully golden cookies that are perfect for sharingβ€”or keeping all to yourself!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams all-purpose flour
  • 1 teaspoon baking soda
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground cloves
  • 125 grams unsalted butter
  • 150 grams granulated sugar
  • 2 tablespoons molasses
  • 1 large egg
  • 50 grams extra granulated sugar (for rolling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F). Line two baking sheets with parchment paper.

2

In a medium bowl, sift together the flour, baking soda, ground ginger, cinnamon, and cloves. Set aside.

3

In a large mixing bowl, cream the butter and sugar together until light and fluffy using an electric mixer, about 2-3 minutes.

4

Add the molasses and egg to the butter mixture, and beat until well combined.

5

Gradually mix the dry ingredients into the wet ingredients, combining until a soft dough forms. Do not over-mix.

6

Scoop 1-tablespoon portions of dough and roll them into balls.

7

Roll each dough ball in granulated sugar to coat evenly and place them on the prepared baking sheets, spacing them about 2 inches apart.

8

Bake in the preheated oven for 10-12 minutes, or until the cookies are set around the edges but still soft in the center.

9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve with tea, coffee, or milk, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1900
cal
32.6g
protein
423.5g
carbs
10.4g
fat

Nutrition Facts

1 serving (554.2g)
Calories
1900
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1389 mg 60%
Total Carbohydrate 423.5 g 154%
Dietary Fiber 7.2 g 26%
Total Sugars 230.7 g
Protein 32.6 g 65%
Vitamin D 1.3 mcg 7%
Calcium 146 mg 11%
Iron 14.6 mg 81%
Potassium 938 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.3%%
6.8%%
4.9%%
Fat: 93 cal (4.9%%)
Protein: 130 cal (6.8%%)
Carbs: 1694 cal (88.3%%)