Nutrition Facts for Sourdough sams

Sourdough Sams

Image of Sourdough Sams
Nutriscore Rating: 61/100

Start your morning with the irresistible charm of Sourdough Sams, a hearty breakfast sandwich that combines crisp sourdough bread, creamy avocado, and sunny-side-up eggs for the ultimate flavor-packed start to your day. Layered with crispy bacon, melted cheddar cheese, and a touch of baby spinach for freshness, these sandwiches are toasted to golden perfection with buttery goodness. Infused with the bright tang of lemon juice and a hint of seasoning, the mashed avocado adds a velvety texture that ties every element together. Perfect for a savory brunch or an indulgent breakfast treat, these easy-to-assemble sandwiches are ready in just 25 minutes, offering a satisfying balance of crunch, creaminess, and indulgent flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 slices sourdough bread
  • 4 slices bacon
  • 2 large eggs
  • 1 ripe avocado
  • 2 tablespoons butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice
  • 2 slices cheddar cheese
  • 2 tablespoons mayonnaise
  • 1 cup baby spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a skillet over medium heat. Cook the bacon slices until crispy, about 4-5 minutes per side. Once cooked, transfer to a plate lined with paper towels to drain the excess grease.

2

While the bacon cooks, slice the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork and mix in lemon juice, salt, and black pepper. Set aside.

3

In the same skillet, melt 1 tablespoon of butter over medium heat. Crack the eggs into the skillet and cook sunny-side up or to your preferred doneness, about 2-3 minutes. Sprinkle with a pinch of salt and pepper. Remove the eggs and set aside.

4

Spread mayonnaise on one side of each slice of sourdough bread. Melt the remaining tablespoon of butter in the skillet and toast the bread slices until golden and crisp, about 2 minutes per side.

5

To assemble each sandwich, spread a generous layer of the mashed avocado onto one slice of toasted sourdough bread. Top with a slice of cheddar cheese, 2 strips of bacon, half the cooked spinach, and a sunny-side-up egg.

6

Place the second slice of sourdough bread on top to complete the sandwich. Repeat to assemble the second Sourdough Sam.

7

Serve immediately while warm and enjoy your hearty, flavorful breakfast sandwich!

Cooking Tip: Take your time with each step for the best results!
1652
cal
57.4g
protein
127.8g
carbs
103.8g
fat

Nutrition Facts

1 serving (659.2g)
Calories
1652
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 5.4 g
Cholesterol 559 mg 186%
Sodium 3510 mg 153%
Total Carbohydrate 127.8 g 46%
Dietary Fiber 15.0 g 54%
Total Sugars 5.6 g
Protein 57.4 g 115%
Vitamin D 2.3 mcg 11%
Calcium 395 mg 30%
Iron 8.4 mg 47%
Potassium 1343 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
13.7%%
55.8%%
Fat: 934 cal (55.8%%)
Protein: 229 cal (13.7%%)
Carbs: 511 cal (30.5%%)