Nutrition Facts for Sourdough rye and onion rolls pistolet style

Sourdough Rye and Onion Rolls Pistolet Style

Image of Sourdough Rye and Onion Rolls Pistolet Style
Nutriscore Rating: 72/100

Elevate your bread game with these Sourdough Rye and Onion Rolls, crafted in the elegant pistolet style for perfectly portioned, oval-shaped delights. Blending the earthy richness of rye flour with the tangy depth of an active sourdough starter, these artisan rolls are studded with sweet, caramelized onions for a burst of savory flavor in every bite. A subtle hint of optional caraway seeds adds a classic European touch, while a golden egg-wash crust ensures they’re as visually stunning as they are delicious. Perfect for sandwiches, hearty soups, or as a standalone treat, these rolls offer a rustic, bakery-quality experience right from your home oven. With fluffy interiors and crisp exteriors, these rolls are an irresistible fusion of texture and flavor.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
3 hr
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Rye flour
  • 100 grams Bread flour
  • 100 grams Sourdough starter (active and bubbly)
  • 170 milliliters Water (lukewarm)
  • 8 grams Salt
  • 10 grams Sugar
  • 100 grams Caramelized onions (cooled)
  • 1 tablespoon Olive oil
  • 1 teaspoon Caraway seeds (optional)
  • 1 unit Egg (beaten, for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the rye flour, bread flour, and salt.

2

In a separate bowl, mix the sourdough starter, lukewarm water, and sugar until well combined.

3

Pour the wet ingredients into the dry ingredients and mix until a shaggy dough forms.

4

Knead the dough on a lightly floured surface for 8-10 minutes until it becomes smooth and elastic.

5

Flatten the dough slightly, then add the cooled caramelized onions and caraway seeds (if using). Knead gently to incorporate the onions evenly.

6

Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a damp towel and let rise for 90 minutes or until it doubles in size.

7

After the first rise, punch down the dough and divide it into 8 equal portions. Shape each piece into a small oval roll, similar to pistolets.

8

Place the rolls on a parchment-lined baking sheet, leaving a bit of space between each. Cover loosely with a towel and let rise for 60 minutes or until puffy.

9

Preheat the oven to 220Β°C (425Β°F).

10

Brush the tops of the rolls gently with the beaten egg for a golden finish.

11

Using a sharp knife, make a shallow slash lengthwise on each roll to help them expand during baking.

12

Bake the rolls in the preheated oven for 18-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

13

Transfer the baked rolls to a wire rack to cool completely before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1449
cal
41.8g
protein
271.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (756.5g)
Calories
1449
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 1.3 g
Cholesterol 186 mg 62%
Sodium 3425 mg 149%
Total Carbohydrate 271.2 g 99%
Dietary Fiber 36.2 g 129%
Total Sugars 22.4 g
Protein 41.8 g 84%
Vitamin D 1.0 mcg 5%
Calcium 140 mg 11%
Iron 11.5 mg 64%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.7%%
11.1%%
17.3%%
Fat: 261 cal (17.3%%)
Protein: 167 cal (11.1%%)
Carbs: 1084 cal (71.7%%)