Nutrition Facts for Sourdough popovers from king arthur flour

Sourdough Popovers from King Arthur Flour

Image of Sourdough Popovers from King Arthur Flour
Nutriscore Rating: 71/100

Transform your sourdough discard into irresistible, golden-brown indulgence with King Arthur Flour’s Sourdough Popovers. This quick and easy recipe is perfect for putting unfed sourdough starter to delicious use, resulting in airy, puffed creations with a tender, crisp exterior. With just six simple ingredients—milk, eggs, buttery richness, and a hint of salt—these popovers come together in minutes and bake to perfection in under half an hour. Ideal for breakfast, brunch, or an elegant dinner side, they pair beautifully with sweet jams, creamy spreads, or savory butters. Get ready to elevate your bread game with this no-fail, flavorful way to embrace sourdough baking! Keywords: sourdough popovers, sourdough discard recipes, King Arthur Flour, quick bread recipes, airy popovers, easy baking recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Unfed sourdough starter (discard)
  • 1 cup Milk
  • 3 units Large eggs
  • 0.75 cup All-purpose flour
  • 0.5 teaspoon Salt
  • 2 tablespoons Unsalted butter (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 450°F. Place a popover pan or a standard muffin tin in the oven to heat while you prepare the batter.

2

In a medium-sized mixing bowl, whisk together the sourdough starter, milk, and eggs until smooth and well combined.

3

Add the flour and salt to the wet mixture, whisking just until the batter is smooth. Then, stir in the melted butter.

4

Carefully remove the hot pan from the oven. Grease the individual popover wells or muffin cups thoroughly with butter or nonstick cooking spray.

5

Divide the batter evenly among the wells or cups, filling them about two-thirds full.

6

Place the pan back into the oven and bake for 15 minutes at 450°F. Without opening the oven door, reduce the temperature to 375°F and continue baking for another 15 minutes, or until the popovers are puffed, golden brown, and set.

7

Remove the popovers from the oven and serve immediately. If desired, you can prick each popover with a toothpick to release steam and help maintain their crispness.

Cooking Tip: Take your time with each step for the best results!
663
cal
31.3g
protein
98.9g
carbs
16.4g
fat

Nutrition Facts

1 serving (493.0g)
Calories
663
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1394 mg 61%
Total Carbohydrate 98.9 g 36%
Dietary Fiber 3.7 g 13%
Total Sugars 0.4 g
Protein 31.3 g 63%
Vitamin D 3.0 mcg 15%
Calcium 109 mg 8%
Iron 7.9 mg 44%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
18.7%%
22.1%%
Fat: 147 cal (22.1%%)
Protein: 125 cal (18.7%%)
Carbs: 395 cal (59.2%%)