Nutrition Facts for Sour cream paprika pork
Blog Research API Download App

Sour Cream Paprika Pork

Image of Sour Cream Paprika Pork
Nutriscore Rating: 64/100

Get ready to savor the rich and comforting flavors of Sour Cream Paprika Pork, a dish that combines tender pork medallions with a velvety, tangy sauce. This recipe shines with a smoky paprika seasoning that perfectly complements the creamy sour cream base, creating a sauce that’s both indulgent and aromatic. The pork is pan-seared to golden perfection before being simmered gently in a skillet alongside sautΓ©ed onions, garlic, and chicken broth, infusing every bite with depth and warmth. Finished with freshly chopped parsley for a burst of color and freshness, this quick, 40-minute meal is ideal for weeknight dinners yet elegant enough for special occasions. Serve it over fluffy rice, egg noodles, or buttery mashed potatoes to soak up every last drop of the luscious sauce. Perfect for fans of simple yet flavorful cooking, this recipe is a guaranteed crowd-pleaser!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb pork tenderloin
  • 2 tbsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp all-purpose flour
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 cup chicken broth
  • 1 cup sour cream
  • 2 tbsp, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim any silver skin or excess fat from the pork tenderloin and slice it into 1-inch thick medallions.

2

In a shallow dish, mix together the paprika, salt, pepper, and flour. Dredge the pork medallions in the mixture, shaking off any excess.

3

Heat the butter and olive oil in a large skillet over medium-high heat. Once the butter is melted and bubbling, add the pork medallions in a single layer (cook in batches if needed). Sear each side for 2-3 minutes until golden brown. Remove the pork from the skillet and set aside.

4

Lower the heat to medium and add the finely chopped onion to the skillet. SautΓ© for 4-5 minutes until softened and translucent. Add the minced garlic and cook for another 30 seconds until fragrant.

5

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer.

6

Reduce the heat to low and stir in the sour cream until smooth. Return the pork medallions to the skillet, along with any juices that have collected on the plate. Spoon the sauce over the pork to coat.

7

Cover the skillet with a lid and let the pork simmer gently in the sour cream sauce for 10 minutes, or until the pork is fully cooked and tender.

8

Taste the sauce and adjust seasoning with additional salt and pepper, if needed. Garnish with freshly chopped parsley before serving.

9

Serve immediately over rice, egg noodles, or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
394
cal
32.3g
protein
13.4g
carbs
25.0g
fat

Nutrition Facts

1 serving (290.9g)
Calories
394
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 0.6 g
Cholesterol 121 mg 40%
Sodium 1094 mg 48%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 5.8 g
Protein 32.3 g 65%
Vitamin D 0.3 mcg 2%
Calcium 117 mg 9%
Iron 2.6 mg 15%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
31.6%%
55.3%%
Fat: 900 cal (55.3%%)
Protein: 514 cal (31.6%%)
Carbs: 213 cal (13.1%%)