Nutrition Facts for Sour cream halibut

Sour Cream Halibut

Image of Sour Cream Halibut
Nutriscore Rating: 64/100

Elevate your seafood game with this luscious Sour Cream Halibut recipe that combines tender, flaky halibut fillets with a delectably tangy and herbaceous sour cream topping. Infused with the zesty brightness of lemon juice, a touch of Dijon mustard, warm hints of paprika, and fresh dill, this oven-baked dish achieves perfect balance and bold flavor in every bite. Ready in just 30 minutes, it's a quick and elegant meal idea for busy weeknights or special occasions. Serve this creamy baked halibut alongside roasted vegetables, a crisp green salad, or fluffy rice for a wholesome, crowd-pleasing dinner that’s both effortless and memorable. Truly a standout seafood recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 oz each) halibut fillets
  • 1 cup sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a baking dish with olive oil to prevent sticking.

2

Pat the halibut fillets dry with paper towels and place them in the prepared baking dish. Set aside.

3

In a medium bowl, combine the sour cream, lemon juice, Dijon mustard, garlic powder, paprika, fresh dill, salt, and black pepper. Mix well until the ingredients are fully incorporated.

4

Spread the sour cream mixture evenly over the top of each halibut fillet, ensuring all fillets are thoroughly coated.

5

Bake the halibut in the preheated oven for 18-20 minutes, or until the fish flakes easily with a fork and is opaque in the center.

6

Once baked, remove the fillets from the oven and let them rest for a couple of minutes.

7

Optional: Garnish with additional fresh dill or a lemon wedge for extra flavor before serving.

8

Serve the Sour Cream Halibut with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1910
cal
253.9g
protein
22.0g
carbs
80.5g
fat

Nutrition Facts

1 serving (986.9g)
Calories
1910
% Daily Value*
Total Fat 80.5 g 103%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 1.3 g
Cholesterol 523 mg 174%
Sodium 3275 mg 142%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.6 g 6%
Total Sugars 16.4 g
Protein 253.9 g 508%
Vitamin D 102.1 mcg 510%
Calcium 388 mg 30%
Iron 4.1 mg 23%
Potassium 4433 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
55.6%%
39.6%%
Fat: 724 cal (39.6%%)
Protein: 1015 cal (55.6%%)
Carbs: 88 cal (4.8%%)