Nutrition Facts for Sour cream blueberry muffins
Blog Research API Download App

Sour Cream Blueberry Muffins

Image of Sour Cream Blueberry Muffins
Nutriscore Rating: 46/100

Soft, tender, and bursting with fresh blueberries, these Sour Cream Blueberry Muffins are the ultimate treat for breakfast or snack time. The secret to their incredible moisture and fluffy texture lies in the addition of tangy sour cream, which perfectly balances the sweetness of the blueberries. Each bite is a delightful combination of buttery richness and fruity goodness, with golden, bakery-perfect muffin tops that are hard to resist. The blueberries, lightly coated in flour to prevent sinking, are evenly distributed throughout for a pop of juiciness in every mouthful. Ready in under 40 minutes, these easy homemade muffins are perfect for on-the-go mornings or leisurely brunches. Pair them with a cup of coffee or tea, and enjoy a bakery-style experience right at home.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 2 large eggs
  • 1 cup sour cream
  • 0.5 cup unsalted butter, melted and cooled slightly
  • 2 teaspoons vanilla extract
  • 1.5 cups fresh blueberries
  • 1 tablespoon all-purpose flour (for coating blueberries)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners, or lightly grease the tin.

2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, and salt.

3

In a separate medium bowl, whisk together the eggs, sour cream, melted butter, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix; the batter should be thick and lumpy.

5

In a small bowl, toss the blueberries with 1 tablespoon of flour. This helps prevent them from sinking to the bottom of the muffins.

6

Gently fold the blueberries into the batter using a spatula. Ensure the blueberries are evenly distributed but do not overmix.

7

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

8

Bake in the preheated oven for 18-22 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week.

Cooking Tip: Take your time with each step for the best results!
264
cal
4.1g
protein
32.9g
carbs
13.0g
fat

Nutrition Facts

1 serving (91.0g)
Calories
264
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 248 mg 11%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 1.0 g 4%
Total Sugars 15.8 g
Protein 4.1 g 8%
Vitamin D 0.2 mcg 1%
Calcium 36 mg 3%
Iron 1.0 mg 6%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
6.2%%
44.1%%
Fat: 1404 cal (44.1%%)
Protein: 197 cal (6.2%%)
Carbs: 1583 cal (49.7%%)