Nutrition Facts for Sour cream bacon and split pea soup
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Sour Cream Bacon and Split Pea Soup

Image of Sour Cream Bacon and Split Pea Soup
Nutriscore Rating: 73/100

Rich, hearty, and bursting with bold flavors, this Sour Cream Bacon and Split Pea Soup is the ultimate comfort food for chilly days. Featuring tender split peas simmered to creamy perfection in a savory chicken broth with aromatic vegetables, this soup gets an irresistible upgrade with crispy bacon and a swirl of tangy sour cream. The combination of smoky, salty bacon and velvety split peas creates a soul-warming dish that’s both nutritious and indulgent. Easy to prepare in one pot, this recipe is ideal for weeknight dinners or make-ahead meals. Garnish with fresh parsley for a pop of color and serve hot for a crowd-pleasing meal. Perfect for lovers of classic split pea soup with a delicious twist, this dish is guaranteed to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons Unsalted butter
  • 6 slices Bacon, diced
  • 1 medium Yellow onion, finely chopped
  • 2 medium Carrot, diced
  • 2 Celery stalk, diced
  • 3 Garlic cloves, minced
  • 1 pound Dried split peas, rinsed and drained
  • 8 cups Chicken broth
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup Sour cream
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot or Dutch oven, melt the butter over medium heat. Add the diced bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the pot.

2

Add the chopped onion, carrots, and celery to the pot. SautΓ© in the bacon fat for 5-7 minutes, or until the vegetables are softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

4

Add the rinsed and drained split peas to the pot, followed by the chicken broth and bay leaf. Stir to combine.

5

Bring the mixture to a boil over medium-high heat. Reduce the heat to low, cover the pot, and simmer for 60-75 minutes, stirring occasionally, until the split peas are tender and have broken down to form a thick, creamy texture.

6

Remove the bay leaf and use an immersion blender to blend the soup to your desired consistency (leave some texture if you prefer). Alternatively, carefully transfer portions of the soup to a countertop blender and puree, then return to the pot.

7

Stir in the reserved crispy bacon, salt, and ground black pepper. Taste and adjust seasoning if needed.

8

Before serving, swirl in the sour cream and stir gently to combine. Serve hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
27.2g
protein
55.9g
carbs
16.1g
fat

Nutrition Facts

1 serving (503.3g)
Calories
452
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 1279 mg 56%
Total Carbohydrate 55.9 g 20%
Dietary Fiber 13.6 g 49%
Total Sugars 8.6 g
Protein 27.2 g 54%
Vitamin D 0.2 mcg 1%
Calcium 139 mg 11%
Iron 4.0 mg 22%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
22.5%%
30.7%%
Fat: 882 cal (30.7%%)
Protein: 646 cal (22.5%%)
Carbs: 1340 cal (46.7%%)