Nutrition Facts for Sour cream and onion snack

Sour Cream and Onion Snack

Image of Sour Cream and Onion Snack
Nutriscore Rating: 55/100

Elevate your snacking game with this irresistible Sour Cream and Onion Snack, a homemade twist on a classic flavor combo! This recipe features a creamy, tangy dip made with sour cream, dried onion flakes, and a medley of garlic powder, onion powder, and fresh chives, creating a flavorful dip that's perfect for any occasion. Paired with crispy, oven-baked pita chips brushed with a savory mix of olive oil, garlic, and onion powder, this snack is a true crowd-pleaser. Ready in just 20 minutes, it’s a quick and easy appetizer or movie-night treat. Serve this crunchy and creamy duo fresh out of the oven and chilled from the fridge for a perfectly balanced bite. Perfect for game days, parties, or solo indulgence, this recipe is a must-try for sour cream and onion lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Sour cream
  • 2 tablespoons Dried onion flakes
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 1 tablespoons Chives (fresh, finely chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Pita bread
  • 2 tablespoons Olive oil
  • 1 teaspoons Onion powder (for chips)
  • 0.5 teaspoons Garlic powder (for chips)
  • 0.5 teaspoons Salt (for chips)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat oven to 375Β°F (190Β°C).

2

In a small bowl, mix sour cream, dried onion flakes, garlic powder, onion powder, chopped chives, salt, and black pepper. Stir until well combined. Cover and refrigerate to allow the flavors to meld.

3

Cut pita bread into bite-sized triangles. Place them in a single layer on a baking sheet.

4

In a separate small bowl, mix olive oil, onion powder, garlic powder, and salt. Brush this mixture lightly over the pita pieces.

5

Bake the pita chips in the preheated oven for 8-10 minutes, or until golden brown and crispy. Keep a close eye to prevent burning.

6

Remove the chips from the oven and let them cool slightly.

7

Serve the pita chips alongside the chilled sour cream and onion dip. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1442
cal
33.9g
protein
173.4g
carbs
78.3g
fat

Nutrition Facts

1 serving (532.5g)
Calories
1442
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 5.1 g
Cholesterol 115 mg 38%
Sodium 3422 mg 149%
Total Carbohydrate 173.4 g 63%
Dietary Fiber 19.7 g 70%
Total Sugars 24.8 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 9.1 mg 51%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
8.8%%
45.9%%
Fat: 704 cal (45.9%%)
Protein: 135 cal (8.8%%)
Carbs: 693 cal (45.2%%)