Nutrition Facts for Soupa avgolemono
Blog Research API Download App

Soupa Avgolemono

Image of Soupa Avgolemono
Nutriscore Rating: 74/100

Transport your taste buds to the heart of Greek cuisine with Soupa Avgolemono, a velvety and tangy chicken soup that’s both comforting and refreshing. This classic recipe features a rich chicken broth infused with zesty fresh lemon juice and thickened to silky perfection using a luscious blend of eggs. Tender bites of shredded chicken and perfectly cooked white rice make it satisfyingly hearty, while the subtle garnish of fresh dill or parsley adds a burst of vibrant flavor. With just 10 minutes of prep and a total cook time of 25 minutes, this Greek lemon chicken soup is an elegant yet easy meal perfect for weeknights or special occasions. Whether you’re craving Mediterranean flavors or a cozy bowl of homemade comfort, Soupa Avgolemono delivers timeless appeal.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 cups chicken broth
  • 2 cups cooked chicken (shredded or diced)
  • 0.5 cup white rice (short-grain or medium-grain)
  • 3 large eggs
  • 2 lemons (juiced)
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh dill or parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, bring the chicken broth and water to a boil over medium-high heat.

2

Add the rice to the pot and reduce the heat to a simmer. Cook for 15 minutes or until the rice is tender, stirring occasionally.

3

While the rice cooks, separate the eggs into yolks and whites in two separate bowls.

4

Whisk the egg whites until frothy and light. Then, whisk in the egg yolks and lemon juice until fully combined.

5

Once the rice is cooked, turn off the heat and ladle 1 cup of the hot broth into a separate bowl. Let the broth cool slightly for 1-2 minutes.

6

Slowly add the warm broth to the egg-lemon mixture, one spoonful at a time, while whisking constantly. This tempers the eggs, preventing them from curdling.

7

Gradually pour the tempered egg-lemon mixture back into the pot with the rice and broth, stirring continuously. Turn the heat to low and warm through for 1-2 minutes without boiling.

8

Stir in the cooked chicken and season the soup with salt and black pepper to taste.

9

Ladle the soup into bowls, garnish with fresh dill or parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
320
cal
47.1g
protein
12.4g
carbs
8.5g
fat

Nutrition Facts

1 serving (654.1g)
Calories
320
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 1461 mg 64%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 2.6 g
Protein 47.1 g 94%
Vitamin D 0.8 mcg 4%
Calcium 78 mg 6%
Iron 3.3 mg 18%
Potassium 742 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
60.3%%
23.6%%
Fat: 297 cal (23.6%%)
Protein: 757 cal (60.3%%)
Carbs: 202 cal (16.1%%)