Nutrition Facts for Soupa avgolemono

Soupa Avgolemono

Image of Soupa Avgolemono
Nutriscore Rating: 74/100

Transport your taste buds to the heart of Greek cuisine with Soupa Avgolemono, a velvety and tangy chicken soup thatโ€™s both comforting and refreshing. This classic recipe features a rich chicken broth infused with zesty fresh lemon juice and thickened to silky perfection using a luscious blend of eggs. Tender bites of shredded chicken and perfectly cooked white rice make it satisfyingly hearty, while the subtle garnish of fresh dill or parsley adds a burst of vibrant flavor. With just 10 minutes of prep and a total cook time of 25 minutes, this Greek lemon chicken soup is an elegant yet easy meal perfect for weeknights or special occasions. Whether youโ€™re craving Mediterranean flavors or a cozy bowl of homemade comfort, Soupa Avgolemono delivers timeless appeal.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
25 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 6 cups chicken broth
  • 2 cups cooked chicken (shredded or diced)
  • 0.5 cup white rice (short-grain or medium-grain)
  • 3 large eggs
  • 2 lemons (juiced)
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh dill or parsley (chopped, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a large pot, bring the chicken broth and water to a boil over medium-high heat.

2

Add the rice to the pot and reduce the heat to a simmer. Cook for 15 minutes or until the rice is tender, stirring occasionally.

3

While the rice cooks, separate the eggs into yolks and whites in two separate bowls.

4

Whisk the egg whites until frothy and light. Then, whisk in the egg yolks and lemon juice until fully combined.

5

Once the rice is cooked, turn off the heat and ladle 1 cup of the hot broth into a separate bowl. Let the broth cool slightly for 1-2 minutes.

6

Slowly add the warm broth to the egg-lemon mixture, one spoonful at a time, while whisking constantly. This tempers the eggs, preventing them from curdling.

7

Gradually pour the tempered egg-lemon mixture back into the pot with the rice and broth, stirring continuously. Turn the heat to low and warm through for 1-2 minutes without boiling.

8

Stir in the cooked chicken and season the soup with salt and black pepper to taste.

9

Ladle the soup into bowls, garnish with fresh dill or parsley, and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
1277
cal
189.3g
protein
51.4g
carbs
33.0g
fat

Nutrition Facts

1 serving (2611.9g)
Calories
1277
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 964 mg 321%
Sodium 6258 mg 272%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 1.3 g 5%
Total Sugars 8.3 g
Protein 189.3 g 379%
Vitamin D 3.0 mcg 15%
Calcium 304 mg 23%
Iron 12.5 mg 69%
Potassium 2935 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
60.1%%
23.6%%
Fat: 297 cal (23.6%%)
Protein: 757 cal (60.1%%)
Carbs: 205 cal (16.3%%)