Nutrition Facts for Sotong ball

Sotong Ball

Image of Sotong Ball
Nutriscore Rating: 64/100

Dive into the irresistible world of seafood with this easy and flavorful Sotong Ball recipe, perfect for an appetizer or snack. Made with fresh squid blended into a creamy paste and seasoned with aromatic garlic, onion, ginger, soy sauce, and sesame oil, these bite-sized delights are rolled with a hint of flour and cornstarch for a light, crisp exterior. Deep-fried to golden perfection, Sotong Balls boast a tender, savory center that pairs beautifully with any dipping sauce of your choice. Ready in under 40 minutes, this crowd-pleasing recipe is perfect for both casual gatherings and festive occasions. Whether you're a seafood lover or curious to try something new, these squid balls will add a delightful twist to your recipe repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams fresh squid
  • 3 cloves garlic
  • 1 medium onion
  • 1 inch ginger
  • 1 large egg
  • 50 grams all-purpose flour
  • 50 grams cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper
  • 0.5 teaspoon sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 500 milliliters oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the fresh squid thoroughly under running water. Remove the head, ink sac, and cartilage, then peel off the skin. Chop the squid into small pieces.

2

Peel and mince the garlic and onion. Peel and finely grate the ginger.

3

In a food processor, add the chopped squid, minced garlic, onion, and ginger, and pulse until a smooth paste forms.

4

Transfer the squid paste to a mixing bowl. Add the egg, all-purpose flour, and cornstarch to the bowl.

5

Season the mixture with salt, white pepper, sugar, soy sauce, and sesame oil. Mix everything well until all ingredients are thoroughly combined.

6

With damp hands, roll the mixture into small balls, approximately 1 inch in diameter.

7

Heat the oil in a deep frying pan or wok over medium-high heat.

8

Once the oil reaches 350°F (or 175°C), carefully add the sotong balls in batches. Fry for about 3-5 minutes or until they turn golden brown and cooked through.

9

Use a slotted spoon to remove the sotong balls from the oil, draining them on a paper towel-lined plate to remove excess oil.

10

Serve hot as an appetizer or snack, accompanied by your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5230
cal
94.2g
protein
123.3g
carbs
489.7g
fat

Nutrition Facts

1 serving (1326.1g)
Calories
5230
% Daily Value*
Total Fat 489.7 g 628%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 7.8 g
Cholesterol 1384 mg 462%
Sodium 3278 mg 143%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 4.8 g 17%
Total Sugars 9.8 g
Protein 94.2 g 188%
Vitamin D 1.3 mcg 7%
Calcium 252 mg 19%
Iron 6.9 mg 38%
Potassium 1760 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
7.1%%
83.5%%
Fat: 4407 cal (83.5%%)
Protein: 376 cal (7.1%%)
Carbs: 493 cal (9.3%%)