Nutrition Facts for Sos creamed beef the real one

Sos Creamed Beef the Real One

Image of Sos Creamed Beef the Real One
Nutriscore Rating: 65/100

Dive into comfort food nostalgia with "Sos Creamed Beef the Real One," a classic, hearty dish that combines savory ground beef with a rich, creamy sauce served over golden-toasted white bread. This recipe brings timeless flavors to life with a smooth roux made from butter and flour, perfectly seasoned with garlic powder and a splash of Worcestershire sauce for a subtle tangy kick. With just 30 minutes from start to finish, this quick and satisfying meal is perfect for busy weeknights or a cozy breakfast. Whether you're reminiscing about past meals or discovering this iconic dish for the first time, this true-to-tradition S.O.S. recipe is sure to warm your heart and fill your plate.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Ground beef
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Worcestershire sauce
  • 6 slices Thick-sliced white bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it up into small crumbles with a wooden spoon. Drain off any excess fat and set the beef aside.

2

In the same skillet, melt the butter over medium heat. Once melted, sprinkle in the flour and whisk constantly for about 1-2 minutes, creating a smooth roux.

3

Slowly pour the milk into the roux while whisking continuously to prevent lumps. Cook the mixture until it thickens, about 5 minutes.

4

Season the cream sauce with salt, black pepper, garlic powder, and Worcestershire sauce. Stir to combine.

5

Return the cooked ground beef to the skillet and stir it into the cream sauce. Allow the mixture to simmer on low heat for 5 minutes, stirring occasionally.

6

While the creamed beef simmers, toast the white bread slices until golden brown.

7

To serve, spoon the creamed beef generously over the toasted bread slices. Enjoy your classic S.O.S. Creamed Beef!

Cooking Tip: Take your time with each step for the best results!
2292
cal
110.3g
protein
168.9g
carbs
129.1g
fat

Nutrition Facts

1 serving (1253.6g)
Calories
2292
% Daily Value*
Total Fat 129.1 g 166%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.5 g
Cholesterol 442 mg 147%
Sodium 3122 mg 136%
Total Carbohydrate 168.9 g 61%
Dietary Fiber 6.8 g 24%
Total Sugars 36.1 g
Protein 110.3 g 221%
Vitamin D 5.4 mcg 27%
Calcium 1054 mg 81%
Iron 12.8 mg 71%
Potassium 2148 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
19.4%%
51.0%%
Fat: 1161 cal (51.0%%)
Protein: 441 cal (19.4%%)
Carbs: 675 cal (29.6%%)