Nutrition Facts for Sorta greek salad w dressing

Sorta Greek Salad W Dressing

Image of Sorta Greek Salad W Dressing
Nutriscore Rating: 66/100

Bright, fresh, and bursting with Mediterranean flavors, this "Sorta Greek Salad with Dressing" is the perfect blend of crisp veggies, briny olives, and creamy feta cheese, all tied together with a homemade tangy dressing. Featuring juicy cherry tomatoes, crunchy cucumbers, and thinly sliced red onion, this salad is a breeze to make, requiring just 20 minutes of prep and zero cooking. The simple yet flavorful dressing combines extra virgin olive oil, red wine vinegar, fresh lemon juice, and a hint of garlic, creating a zesty topping that perfectly complements the vibrant ingredients. Ideal as a refreshing side dish or light main course, this salad is a must-try for lovers of easy, wholesome recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large Cucumber
  • 2 cups Cherry tomatoes
  • 0.5 medium Red onion
  • 0.5 cups Kalamata olives
  • 0.75 cups Feta cheese
  • 0.25 cups Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dried oregano
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the cucumber, cherry tomatoes, and red onion.

2

Cut the cucumber into quarters lengthwise, then slice into bite-sized pieces.

3

Halve the cherry tomatoes. Thinly slice the red onion into half-moons.

4

Combine the cucumber, cherry tomatoes, red onion, and Kalamata olives in a large mixing bowl.

5

Crumble the feta cheese and sprinkle it over the vegetables.

6

In a small bowl or jar, prepare the dressing by whisking together olive oil, red wine vinegar, lemon juice, dried oregano, finely minced garlic, salt, and black pepper.

7

Drizzle the dressing over the salad and toss gently to combine.

8

Taste and adjust seasoning with more salt or pepper if desired.

9

Transfer the salad to a serving platter or bowl and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1235
cal
22.3g
protein
46.8g
carbs
111.4g
fat

Nutrition Facts

1 serving (1100.1g)
Calories
1235
% Daily Value*
Total Fat 111.4 g 143%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0.8 g
Cholesterol 100 mg 33%
Sodium 3918 mg 170%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 14.7 g 52%
Total Sugars 17.7 g
Protein 22.3 g 45%
Vitamin D 0.5 mcg 2%
Calcium 804 mg 62%
Iron 7.4 mg 41%
Potassium 1524 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
7.0%%
78.4%%
Fat: 1002 cal (78.4%%)
Protein: 89 cal (7.0%%)
Carbs: 187 cal (14.6%%)