Sore Throat Fixer
Soothe your throat and warm your soul with this quick and comforting "Sore Throat Fixer"! Packed with natural, healing ingredients like freshly squeezed lemon juice, raw honey, and the zesty kick of grated ginger, this remedy is a go-to for easing discomfort and boosting immunity. Infused with the aromatic depth of a cinnamon stick and the optional pinch of cayenne pepper for an extra hint of spice, this wellness drink is not only effective but also irresistibly delicious. Ready in just 10 minutes, it's the perfect warm hug in a mug for cold days, scratchy throats, or moments when you simply need a little TLC. Sip, savor, and let this soothing elixir work its magic!
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Recipe Information
Ingredients
- 1 cup Hot water
- 2 tablespoons Lemon juice (freshly squeezed)
- 1.5 tablespoons Honey
- 1 teaspoon Fresh ginger (grated)
- 1 Cinnamon stick
- 1 pinch Optional: pinch of cayenne pepper
Instructions
Pour 1 cup of water into a small saucepan and bring it to a gentle boil.
Once the water starts to boil, reduce the heat to low and add the grated ginger and cinnamon stick. Let it simmer for 3-4 minutes to allow the flavors to infuse.
Remove the saucepan from heat and strain the liquid into a large mug to remove the ginger and cinnamon stick.
Stir in the freshly squeezed lemon juice and honey until fully dissolved.
Optional: Add a small pinch of cayenne pepper for added throat relief, if desired.
Allow the drink to cool slightly before sipping. Serve warm and enjoy its soothing effects.
Nutrition Facts
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 26.6 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 65 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
