Nutrition Facts for Sopa de pasta or sopa de fideos
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Sopa De Pasta or Sopa De Fideos

Image of Sopa De Pasta or Sopa De Fideos
Nutriscore Rating: 67/100

Warm, comforting, and brimming with traditional Mexican flavors, Sopa de Pasta—often called Sopa de Fideos—is a simple yet satisfying noodle soup that’s perfect for any day of the week. Toasted fideo pasta, blended with a rich tomato-based broth made from fresh Roma tomatoes, onion, and garlic, creates a hearty, flavorful base with a distinctive depth. Infused with a touch of cilantro and gently simmered to perfection, this one-pot wonder comes together effortlessly in just 30 minutes. Whether enjoyed as a starter or a cozy main dish, this easy-to-make recipe is a family favorite that's both kid-friendly and nourishing. Serve it hot, with a squeeze of lime or a sprinkle of fresh herbs, for a bowl of pure comfort. Perfect for quick dinners and showcasing the essence of Mexican home cooking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Fideo pasta (vermicelli or angel hair, broken into smaller pieces)
  • 3 medium Roma tomatoes
  • 0.5 medium White onion
  • 2 whole Garlic cloves
  • 4 cups Chicken or vegetable broth
  • 2 tablespoons Vegetable oil
  • 2 sprigs Fresh cilantro (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the tomato base: In a blender, combine the Roma tomatoes, onion, garlic cloves, and 1 cup of the broth. Blend until smooth and set aside.

2

Heat the oil in a medium-sized pot over medium heat. Add the fideo pasta and toast it, stirring frequently, until golden brown. Be careful not to burn it.

3

Once the pasta is toasted, pour the blended tomato mixture into the pot. Stir well and let it cook for 2-3 minutes, allowing the flavors to meld and the raw tomato taste to cook off.

4

Add the remaining 3 cups of broth to the pot. Stir and bring the soup to a gentle boil.

5

Season with salt and black pepper. Lower the heat to a simmer and cook for about 10 minutes or until the pasta is tender.

6

If desired, add fresh cilantro sprigs during the last few minutes of cooking for added flavor.

7

Serve the soup hot in bowls. You can garnish with additional cilantro or a squeeze of lime for extra freshness.

Cooking Tip: Take your time with each step for the best results!
279
cal
9.5g
protein
45.3g
carbs
8.2g
fat

Nutrition Facts

1 serving (411.6g)
Calories
279
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 4.1 g
Cholesterol 5 mg 2%
Sodium 1355 mg 59%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 3.3 g 12%
Total Sugars 6.6 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 2.5 mg 14%
Potassium 363 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
12.9%%
25.1%%
Fat: 294 cal (25.1%%)
Protein: 150 cal (12.9%%)
Carbs: 725 cal (62.0%%)