Nutrition Facts for Sopa de pasta or sopa de fideos

Sopa De Pasta or Sopa De Fideos

Image of Sopa De Pasta or Sopa De Fideos
Nutriscore Rating: 66/100

Warm, comforting, and brimming with traditional Mexican flavors, Sopa de Pasta—often called Sopa de Fideos—is a simple yet satisfying noodle soup that’s perfect for any day of the week. Toasted fideo pasta, blended with a rich tomato-based broth made from fresh Roma tomatoes, onion, and garlic, creates a hearty, flavorful base with a distinctive depth. Infused with a touch of cilantro and gently simmered to perfection, this one-pot wonder comes together effortlessly in just 30 minutes. Whether enjoyed as a starter or a cozy main dish, this easy-to-make recipe is a family favorite that's both kid-friendly and nourishing. Serve it hot, with a squeeze of lime or a sprinkle of fresh herbs, for a bowl of pure comfort. Perfect for quick dinners and showcasing the essence of Mexican home cooking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Fideo pasta (vermicelli or angel hair, broken into smaller pieces)
  • 3 medium Roma tomatoes
  • 0.5 medium White onion
  • 2 whole Garlic cloves
  • 4 cups Chicken or vegetable broth
  • 2 tablespoons Vegetable oil
  • 2 sprigs Fresh cilantro (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the tomato base: In a blender, combine the Roma tomatoes, onion, garlic cloves, and 1 cup of the broth. Blend until smooth and set aside.

2

Heat the oil in a medium-sized pot over medium heat. Add the fideo pasta and toast it, stirring frequently, until golden brown. Be careful not to burn it.

3

Once the pasta is toasted, pour the blended tomato mixture into the pot. Stir well and let it cook for 2-3 minutes, allowing the flavors to meld and the raw tomato taste to cook off.

4

Add the remaining 3 cups of broth to the pot. Stir and bring the soup to a gentle boil.

5

Season with salt and black pepper. Lower the heat to a simmer and cook for about 10 minutes or until the pasta is tender.

6

If desired, add fresh cilantro sprigs during the last few minutes of cooking for added flavor.

7

Serve the soup hot in bowls. You can garnish with additional cilantro or a squeeze of lime for extra freshness.

Cooking Tip: Take your time with each step for the best results!
838
cal
33.4g
protein
168.7g
carbs
6.0g
fat

Nutrition Facts

1 serving (1414.2g)
Calories
838
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5813 mg 253%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 10.6 g 38%
Total Sugars 12.4 g
Protein 33.4 g 67%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 6.9 mg 38%
Potassium 934 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
15.5%%
6.3%%
Fat: 54 cal (6.3%%)
Protein: 133 cal (15.5%%)
Carbs: 674 cal (78.2%%)