Soothing Ginger Tea
Warm up your body and soul with this comforting Soothing Ginger Tea, a simple yet powerful blend designed to calm, detoxify, and invigorate. Featuring fresh ginger root simmered to release its bold, aromatic essence, this tea is gently sweetened with natural honey and brightened with a splash of zesty lemon juice. Ready in just 20 minutes, this caffeine-free elixir is perfect for sipping on chilly mornings or whenever you need to ease digestion or fight off a cold. Garnish with optional lemon slices for an inviting touch, and let this soothing herbal tea infuse your day with warmth and wellness. Perfect for those seeking quick remedies or relaxing tea recipes, this drink is your go-to for comfort and health.
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Recipe Information
Ingredients
- 2 inches fresh ginger root
- 4 cups water
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 4 slices lemon slices (optional, for garnish)
Instructions
Peel the ginger root and slice it into thin rounds.
In a medium saucepan, bring the water to a boil.
Add the sliced ginger to the boiling water and reduce the heat to a simmer.
Let the ginger steep in the simmering water for about 10-15 minutes, depending on how strong you want the tea to be.
Turn off the heat and carefully strain the tea into mugs or a teapot to remove the ginger slices.
Stir in the honey and lemon juice until fully dissolved.
Pour the ginger tea into cups and garnish with a slice of lemon, if desired.
Serve warm and enjoy the soothing flavors.
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 42.6 g | 15% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 36.3 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 164 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
