Sooji Halva
Treat yourself to the warm, aromatic delight of Sooji Halva, a classic Indian dessert that combines simplicity with indulgence. Made with golden-roasted semolina (sooji) and rich ghee, this dish is elevated by the sweetness of sugar and the creamy blend of milk and water. Fragrant cardamom adds a touch of exotic spice, while the medley of almonds, cashews, and plump raisins provide texture and richness. Ready in under 40 minutes, this beginner-friendly recipe is perfect for festive occasions, quick family desserts, or moments of pure comfort. Serve it warm, garnished with a sprinkling of nuts, for a dish that’s as visually stunning as it is irresistibly delicious. Keywords: Sooji Halva recipe, Indian dessert, easy halva recipe, semolina dessert, ghee-based dessert.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 1 cup semolina (sooji)
- 0.5 cup ghee
- 1 cup sugar
- 2.5 cups water
- 0.5 cup milk
- 4 cardamom pods
- 2 tablespoons almonds
- 2 tablespoons cashews
- 2 tablespoons raisins
Instructions
Heat a heavy-bottomed pan over medium heat and add the ghee. Allow it to melt completely.
Add cashews and almonds to the pan and fry until golden brown. Remove and set aside.
In the same pan, add the raisins and fry for about 30 seconds or until they puff up. Remove and set aside with the other nuts.
Reduce the heat to low and add the semolina to the pan. Stir continuously, roasting the sooji until it turns aromatic and light golden brown, about 8-10 minutes.
Simultaneously, in a separate saucepan, combine water, milk, and cardamom pods. Bring this mixture to a simmer. Once simmering, turn off the heat.
Carefully add the milk-water mixture to the roasted semolina, stirring continuously to avoid lumps. Be cautious as it will splatter initially.
Continue stirring until the semolina absorbs all the liquid, about 5-7 minutes.
Add sugar and mix well. Continue to cook on low heat, stirring often, until the sugar is fully dissolved and the halva thickens.
Add the fried nuts and raisins, reserving a few for garnishing, and mix well.
Cook for another 2-3 minutes, letting the halva reach your desired consistency.
Remove from heat and cover with a lid. Let it sit for a few minutes.
Garnish with reserved nuts and serve warm.
Nutrition Facts
Calories |
697 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 83 mg | 28% | |
| Sodium | 23 mg | 1% | |
| Total Carbohydrate | 88.9 g | 32% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 56.7 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 199 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
