Nutrition Facts for Sonoran tamarind sauce
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Sonoran Tamarind Sauce

Image of Sonoran Tamarind Sauce
Nutriscore Rating: 58/100

Immerse your taste buds in the bold and tangy flavors of Sonoran Tamarind Sauce, a rich and versatile condiment inspired by the sun-drenched flavors of the Sonoran Desert. This sauce blends the tartness of tamarind pulp with sweet notes of brown sugar and honey, creating a perfectly balanced combination that's enhanced by the warm spices of cumin, paprika, and chili powder. A touch of apple cider vinegar adds a zesty kick, while sautéed garlic infuses the mixture with a savory depth. Quick and easy to prepare in just 30 minutes, this luscious sauce is an ideal pairing for grilled meats, roasted veggies, or as a dip for your favorite appetizers. Whether you're elevating everyday meals or impressing guests, this tamarind sauce delivers an unforgettable burst of flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 120 grams tamarind pulp (seedless)
  • 240 milliliters water
  • 60 grams brown sugar
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, soak the tamarind pulp in 240 milliliters of warm water for 10 minutes. Use your hands or a spoon to help break apart the pulp. Strain the mixture through a fine-mesh sieve, pressing with a spoon to extract as much liquid as possible. Discard any solids and set the tamarind liquid aside.

2

In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

3

Stir in the cumin, paprika, and chili powder, cooking for another 30 seconds to toast the spices.

4

Add the tamarind liquid, brown sugar, honey, apple cider vinegar, and salt to the saucepan. Stir well to combine.

5

Bring the mixture to a gentle simmer over medium heat. Cook for 15-20 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

6

Taste and adjust seasoning as needed, adding more sugar for sweetness or vinegar for tanginess.

7

Remove from heat and let the sauce cool slightly before transferring to a serving bowl or jar.

8

Serve warm or at room temperature with your favorite dishes. Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
133
cal
0.8g
protein
29.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (85.6g)
Calories
133
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 181 mg 8%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 1.4 g 5%
Total Sugars 23.6 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.1 mg 6%
Potassium 165 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.2%%
2.2%%
15.6%%
Fat: 134 cal (15.6%%)
Protein: 18 cal (2.2%%)
Carbs: 705 cal (82.2%%)