Nutrition Facts for Sonoran seasoning

Sonoran Seasoning

Image of Sonoran Seasoning
Nutriscore Rating: 69/100

Elevate your culinary creations with the bold and smoky flavors of Sonoran Seasoning, a vibrant spice blend inspired by the dynamic flavors of the Southwest. This quick and easy homemade seasoning combines chili powder, ground cumin, smoked paprika, and a hint of cayenne pepper for a perfectly balanced heat, enhanced by the earthiness of dried oregano and ground coriander. Garlic powder, onion powder, and a touch of salt and black pepper round out the blend, making it a versatile addition to your pantry. Ready in just 5 minutes, this seasoning is perfect for adding depth to grilled meats, roasted vegetables, or hearty soups and stews. Crafted for ultimate freshness, Sonoran Seasoning can be stored for up to six months, ensuring you always have a burst of flavor on hand. Whether you're seasoning a marinade or creating the perfect dry rub, this aromatic mix will take your dishes to the next level.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Chili powder
  • 1.5 tablespoons Ground cumin
  • 1 tablespoon Smoked paprika
  • 2 teaspoons Dried oregano
  • 2 teaspoons Garlic powder
  • 1.5 teaspoons Onion powder
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small mixing bowl, combine chili powder, ground cumin, smoked paprika, dried oregano, garlic powder, onion powder, ground coriander, cayenne pepper, salt, and ground black pepper.

2

Whisk all the ingredients together until thoroughly combined and uniform in color and texture.

3

Transfer the seasoning blend to an airtight container or a small glass jar with a tight-fitting lid.

4

Store the Sonoran Seasoning in a cool, dry place for up to 6 months. Shake or stir before each use to ensure the spices are evenly mixed.

5

Use as a dry rub for meats, a seasoning for roasted vegetables, or to add flavor to soups, stews, and marinades.

Cooking Tip: Take your time with each step for the best results!
144
cal
3.7g
protein
26.8g
carbs
2.9g
fat

Nutrition Facts

1 serving (48.6g)
Calories
144
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2655 mg 115%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 9.9 g 35%
Total Sugars 0.4 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 10.9 mg 61%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.4%%
10.0%%
17.6%%
Fat: 26 cal (17.6%%)
Protein: 14 cal (10.0%%)
Carbs: 107 cal (72.4%%)