Nutrition Facts for Solo spam puff

Solo Spam Puff

Image of Solo Spam Puff
Nutriscore Rating: 51/100

Indulge in the perfect single-serve comfort snack with the Solo Spam Puff—a golden, flaky pastry pocket encasing a savory slice of lightly fried Spam, melted cheddar cheese, and just a hint of black pepper for an irresistible flavor combination. This quick and easy recipe uses store-bought puff pastry for convenience, with just 10 minutes of prep and a short bake time of 15 minutes, making it ideal for busy days or a solo treat. Enhance the filling with optional chopped green onions for a touch of freshness, and let the rich, buttery pastry take it to the next level! Perfect as a snack, light meal, or even a fun party appetizer, this dish is packed with big flavor in a compact package. Crafted for ultimate satisfaction, the Solo Spam Puff is your go-to recipe for flaky, cheesy, meaty goodness—all in one bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 slice (about 1/4 inch thick) Spam
  • 1 piece (about 6x6 inches) Puff pastry sheet
  • 1 large Egg
  • 1 teaspoon Water
  • 2 tablespoons Shredded cheddar cheese
  • 1 pinch Black pepper
  • 1 teaspoon Optional: Chopped green onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Take the puff pastry sheet out of the freezer and allow it to thaw for 5-10 minutes until pliable but still cold.

3

In a small bowl, beat the egg with the teaspoon of water to create an egg wash, and set it aside.

4

In a non-stick skillet over medium heat, lightly fry the slice of Spam for 1-2 minutes on each side until golden brown. Remove from the skillet and let it cool slightly on a plate.

5

Lay the puff pastry sheet flat on a clean surface. Place the cooked Spam slice in the center of the pastry.

6

Sprinkle the shredded cheddar cheese evenly over the Spam slice. If using, sprinkle the chopped green onion and a pinch of black pepper over the cheese.

7

Fold the edges of the puff pastry over the Spam and cheese to create a sealed package. Pinch the edges gently to ensure it stays closed while baking.

8

Brush the entire surface of the puff pastry with the egg wash to give it a golden finish when baked.

9

Transfer the wrapped puff pastry onto the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until the puff pastry is golden brown and flaky.

10

Remove from the oven and let it cool for a few minutes. Serve warm and enjoy your Solo Spam Puff!

Cooking Tip: Take your time with each step for the best results!
995
cal
23.2g
protein
65.1g
carbs
70.6g
fat

Nutrition Facts

1 serving (242.8g)
Calories
995
% Daily Value*
Total Fat 70.6 g 91%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 2.7 g
Cholesterol 256 mg 85%
Sodium 1097 mg 48%
Total Carbohydrate 65.1 g 24%
Dietary Fiber 3.0 g 11%
Total Sugars 2.4 g
Protein 23.2 g 46%
Vitamin D 1.5 mcg 8%
Calcium 144 mg 11%
Iron 4.8 mg 27%
Potassium 371 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
9.4%%
64.3%%
Fat: 635 cal (64.3%%)
Protein: 92 cal (9.4%%)
Carbs: 260 cal (26.3%%)