Nutrition Facts for Solo pasta with prosciutto and olives

Solo Pasta with Prosciutto and Olives

Image of Solo Pasta with Prosciutto and Olives
Nutriscore Rating: 56/100

Indulge in a quick and satisfying solo dining experience with this elegant recipe for Solo Pasta with Prosciutto and Olives. Perfectly al dente spaghetti is tossed in a luxurious blend of melted butter, extra-virgin olive oil, and fragrant garlic, then elevated with the salty-savory combination of thinly sliced prosciutto and briny green olives. A hint of red pepper flakes adds gentle heat, while vibrant lemon zest and freshly chopped parsley brighten every bite. Topped with a generous sprinkle of Parmesan cheese, this one-serving pasta dish is a delightful fusion of simple ingredients and bold flavors, ready in just 25 minutes. Perfect for busy weeknights or when you're craving a gourmet meal for one, this recipe is as easy as it is indulgent.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 100 grams spaghetti
  • 50 grams prosciutto
  • 6 pieces pitted green olives
  • 1 clove garlic
  • 15 grams unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh parsley
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons grated Parmesan cheese
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1/4 cup of pasta water before draining.

2

While the pasta cooks, slice the prosciutto into thin strips and roughly chop the olives. Mince the garlic and finely chop the parsley.

3

In a large skillet, melt the butter with the olive oil over medium heat. Add the minced garlic and red pepper flakes, cooking until fragrant, about 1 minute.

4

Reduce the heat to low and add the sliced prosciutto and chopped olives to the skillet. Stir for 2-3 minutes, allowing the flavors to meld together.

5

Add the cooked spaghetti directly into the skillet, tossing to combine with the prosciutto and olive mixture.

6

Stir in the reserved pasta water, lemon zest, and half of the chopped parsley. Mix well to create a light sauce that coats the pasta evenly.

7

Season with salt and black pepper to taste. Remove from heat and transfer to a serving plate.

8

Sprinkle the grated Parmesan cheese and the remaining parsley over the pasta. Serve immediately and enjoy your solo meal!

Cooking Tip: Take your time with each step for the best results!
501
cal
23.8g
protein
35.2g
carbs
29.2g
fat

Nutrition Facts

1 serving (215.2g)
Calories
501
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 1.7 g
Cholesterol 52 mg 17%
Sodium 3738 mg 163%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 3.9 g 14%
Total Sugars 1.1 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 3.2 mg 18%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
19.1%%
52.7%%
Fat: 262 cal (52.7%%)
Protein: 95 cal (19.1%%)
Carbs: 140 cal (28.2%%)