Nutrition Facts for Soft boiled eggs with pesto

Soft Boiled Eggs with Pesto

Image of Soft Boiled Eggs with Pesto
Nutriscore Rating: 58/100

Elevate your breakfast or snack game with these luxurious Soft Boiled Eggs with Pesto, a dish that combines simplicity with gourmet flair. Perfectly cooked soft-boiled eggs with delightfully runny yolks are crowned with vibrant basil pesto, a drizzle of olive oil, and a sprinkle of salt and cracked black pepper for an irresistible flavor boost. This quick and easy recipe, ready in just 11 minutes, pairs beautifully with toasted bread or crispy crackers, making it an ideal choice for a satisfying breakfast, brunch, or light snack. With its rich flavors, minimal prep, and stunning presentation, this recipe is perfect for any occasionβ€”and is guaranteed to impress! Indulge in this elegant yet approachable dish that proves great food doesn’t need to be complicated.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
6 min
πŸ•
Total Time
11 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces Large eggs
  • 4 tablespoons Basil pesto
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Cracked black pepper
  • 4 pieces Toasted bread or crackers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a medium saucepan of water to a gentle boil over medium-high heat.

2

Carefully lower the eggs into the boiling water with a spoon to prevent them from cracking.

3

Set a timer for 6 minutes for soft boiled eggs with a runny yolk. Adjust the time to 7 minutes if you want the yolks slightly more cooked but still soft.

4

While the eggs cook, prepare an ice water bath in a medium-sized bowl.

5

Once the timer goes off, use a slotted spoon to transfer the eggs into the ice water bath. Let them sit for 2 minutes to cool slightly and stop the cooking process.

6

Gently tap the eggs on a hard surface to crack the shell, then peel carefully under running water if needed to avoid breaking the egg white.

7

Place the peeled eggs onto a serving plate. Drizzle 1 teaspoon of olive oil over them and sprinkle with salt and black pepper.

8

Spoon 1 tablespoon of basil pesto onto each egg for a flavorful topping.

9

Serve immediately with toasted bread or crackers for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
446
cal
12.0g
protein
60.0g
carbs
18.0g
fat

Nutrition Facts

1 serving (137.0g)
Calories
446
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1780 mg 77%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 4.0 g 14%
Total Sugars 4.0 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.1 mg 12%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
10.7%%
36.0%%
Fat: 162 cal (36.0%%)
Protein: 48 cal (10.7%%)
Carbs: 240 cal (53.3%%)