Soft and Delicate Strawberry Coconut Mango Smoothie
Indulge in the tropical bliss of this Soft and Delicate Strawberry Coconut Mango Smoothie, a creamy and refreshing treat that’s perfect for any time of the day. Featuring a luscious blend of ripe strawberries, juicy mango chunks, and velvety coconut milk, this smoothie strikes the perfect balance between sweetness and creaminess, with an added protein boost from Greek yogurt. A drizzle of honey lends a customizable hint of natural sweetness, while a handful of ice cubes ensures a frosty, sip-worthy texture. Ready in just 10 minutes, this easy smoothie recipe is as healthy as it is satisfying, making it an ideal choice for breakfast, a midday pick-me-up, or even dessert. Garnish with fresh coconut flakes for an extra burst of tropical flavor and visual appeal. Perfect for smoothie lovers seeking a fruit-forward and nutrient-packed treat!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Fresh mango chunks
- 1 cup Coconut milk
- 1 cup Plain Greek yogurt
- 1 tablespoon Honey (optional)
- 1 cup Ice cubes
- 2 tablespoons Fresh coconut flakes (optional for garnish)
Instructions
Wash and hull the strawberries.
Peel the mango and cut into small chunks, ensuring that any fibrous parts are removed.
Add the strawberries, mango chunks, coconut milk, and Greek yogurt to a blender.
If you desire additional sweetness, drizzle in the honey.
Add the ice cubes to the blender for a chilled and frothy texture.
Blend the ingredients on high speed until the mixture is completely smooth and creamy. This should take about 1-2 minutes depending on your blender.
Taste the smoothie and adjust sweetness if needed by adding more honey or a touch of sugar.
Pour the smoothie into two glasses, and garnish with fresh coconut flakes if desired.
Serve immediately and enjoy your soft and delicate strawberry coconut mango smoothie.
Nutrition Facts
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 127 mg | 6% | |
| Total Carbohydrate | 78.2 g | 28% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 65.8 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 345 mg | 27% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1177 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
