Nutrition Facts for Soetkoekies traditional south african biscuits

Soetkoekies Traditional South African Biscuits

Image of Soetkoekies Traditional South African Biscuits
Nutriscore Rating: 43/100

Indulge in the comforting, nostalgic flavors of Soetkoekies, traditional South African biscuits that are as heartwarming as they are delicious. These spiced cookies—seasoned with aromatic cinnamon, ginger, and nutmeg—are perfectly crisp on the outside while maintaining a tender, melt-in-your-mouth interior. Simple pantry staples like all-purpose flour, butter, and brown sugar come together effortlessly to create a sweet treat that’s perfect for any occasion. Whether you choose to enhance them with a light milk glaze and crunchy sugar topping or leave them plain, these biscuits pair beautifully with a steaming cup of tea or coffee. Ready in under 40 minutes, and yielding a batch of 25, Soetkoekies are ideal for sharing with loved ones or savoring all week long. This classic South African recipe is sure to become a treasured addition to your baking repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams All-purpose flour
  • 250 grams Unsalted butter
  • 150 grams Brown sugar
  • 1 large Egg
  • 10 grams Baking powder
  • 2 teaspoons Ground cinnamon
  • 2 teaspoons Ground ginger
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Milk (optional, for brushing)
  • 20 grams Granulated sugar (optional, for sprinkling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and line two baking trays with parchment paper.

2

In a large mixing bowl, sift together the flour, baking powder, cinnamon, ginger, nutmeg, and salt. Set aside.

3

In a separate bowl, cream the butter and brown sugar together using an electric mixer or wooden spoon until light and fluffy.

4

Add the egg and vanilla extract to the creamed mixture. Mix well until fully combined.

5

Gradually fold the dry ingredients into the wet mixture, mixing until a soft dough forms. You may need to use your hands to bring the dough together.

6

On a lightly floured surface, roll out the dough to about 5mm (1/4 inch) thickness.

7

Use cookie cutters to cut out shapes of your choice and place them on the prepared baking trays, leaving a small gap between each biscuit.

8

If desired, brush the tops of the biscuits lightly with milk and sprinkle with granulated sugar for added crunch.

9

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.

10

Remove the trays from the oven and let the biscuits cool on the trays for 5 minutes before transferring them to a wire rack to cool completely.

11

Serve with a cup of tea or coffee, and store any leftovers in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
4468
cal
61.5g
protein
564.3g
carbs
228.6g
fat

Nutrition Facts

1 serving (1037.3g)
Calories
4468
% Daily Value*
Total Fat 228.6 g 293%
Saturated Fat 128.3 g 642%
Polyunsaturated Fat 2.0 g
Cholesterol 775 mg 258%
Sodium 3545 mg 154%
Total Carbohydrate 564.3 g 205%
Dietary Fiber 17.2 g 61%
Total Sugars 170.0 g
Protein 61.5 g 123%
Vitamin D 1.8 mcg 9%
Calcium 368 mg 28%
Iron 25.9 mg 144%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
5.4%%
45.1%%
Fat: 2057 cal (45.1%%)
Protein: 246 cal (5.4%%)
Carbs: 2257 cal (49.5%%)