Nutrition Facts for Snow salad

Snow Salad

Image of Snow Salad
Nutriscore Rating: 76/100

Brighten up your table with this refreshing and crisp Snow Salad, a delightful medley of finely shredded green cabbage, cauliflower “snow,” crunchy radishes, and sweet-tart Granny Smith apple. Tossed in a creamy Greek yogurt dressing lightly sweetened with honey and brightened by a splash of lemon juice, this no-cook recipe is the perfect balance of creamy and fresh flavors. Topped with toasted slivered almonds for irresistible crunch and a sprinkle of fresh parsley for vibrant color, it’s a healthy and satisfying side dish that’s ready in just 20 minutes. Whether you're serving it at a holiday feast or enjoying it as a light lunch, this Snow Salad is sure to become a go-to favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 small head Green cabbage
  • 1 small head Cauliflower
  • 5 Radishes
  • 1 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 Granny Smith apple
  • 0.25 cup Toasted slivered almonds
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and prepare all your vegetables. Thinly slice the green cabbage using a sharp knife or a mandoline. Place it in a large mixing bowl.

2

Break the cauliflower into small florets, then finely chop or grate them until they resemble grains of rice or snow. Add to the bowl with the cabbage.

3

Thinly slice the radishes into rounds or half-moons and add them to the bowl with the other vegetables.

4

In a separate smaller mixing bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, honey, lemon juice, salt, and black pepper until smooth and creamy.

5

Core and finely julienne the Granny Smith apple (no need to peel unless preferred). Add it to the mixing bowl with the vegetables and toss immediately to prevent browning.

6

Pour the dressing over the vegetable mixture and toss gently until everything is evenly coated.

7

Sprinkle the toasted slivered almonds on top and gently fold them into the salad for a bit of crunch.

8

Garnish with fresh parsley for a pop of color. Serve immediately or refrigerate for up to 2 hours for the flavors to meld (stir before serving).

Cooking Tip: Take your time with each step for the best results!
660
cal
33.4g
protein
95.3g
carbs
17.8g
fat

Nutrition Facts

1 serving (1146.3g)
Calories
660
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 1790 mg 78%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 22.5 g 80%
Total Sugars 61.1 g
Protein 33.4 g 67%
Vitamin D 0.0 mcg 0%
Calcium 511 mg 39%
Iron 5.6 mg 31%
Potassium 2346 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
19.8%%
23.7%%
Fat: 160 cal (23.7%%)
Protein: 133 cal (19.8%%)
Carbs: 381 cal (56.5%%)