Nutrition Facts for Snow crab legs

Snow Crab Legs

Image of Snow Crab Legs
Nutriscore Rating: 64/100

Treat yourself to a luxurious seafood experience with this quick and easy Snow Crab Legs recipe, perfect for impressing guests or indulging in a special meal at home. Featuring tender, succulent crab legs gently steamed in salted water with a touch of fresh lemon, this dish highlights the natural sweetness of snow crab. Pair it with a rich, aromatic garlic butter sauce for dipping, and garnish with fresh parsley for a pop of color and flavor. Ready in just 20 minutes, this recipe is ideal for weeknight dinners or elegant gatherings. Whether you're a seafood lover or a first-time crab enthusiast, these snow crab legs promise a flavorful, restaurant-quality dining experience that’s surprisingly simple to prepare. Perfect for keywords like "easy snow crab legs recipe," "garlic butter dipping sauce," and "how to cook snow crab legs."

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pounds Snow crab legs
  • 8 cups Water
  • 2 tablespoons Salt
  • 1 whole Lemon
  • 4 tablespoons Unsalted butter
  • 1 clove Garlic (optional, minced)
  • 1 tablespoon Fresh parsley (optional, chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Fill a large stockpot or Dutch oven with 8 cups of water and add 2 tablespoons of salt. Bring the water to a boil.

2

While waiting for the water to boil, rinse the snow crab legs under cold water to remove any ice or debris.

3

Slice the lemon in half and add one half to the boiling water. Reserve the other half for serving.

4

Once the water is boiling, carefully add the snow crab legs to the pot. Cover the pot with a lid and reduce the heat to medium. Let the crab legs steam for 5–7 minutes until heated through.

5

While the crab legs are steaming, prepare the garlic butter sauce. In a small saucepan, melt 4 tablespoons of unsalted butter over low heat. If using garlic, add the minced garlic to the melted butter and sautΓ© for 1–2 minutes until fragrant.

6

Remove the crab legs from the pot using tongs and transfer them to a large serving platter. Garnish with chopped parsley, if desired.

7

Serve the crab legs with the garlic butter sauce on the side and lemon wedges from the reserved half lemon. Enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1310
cal
176.8g
protein
6.5g
carbs
62.2g
fat

Nutrition Facts

1 serving (2981.7g)
Calories
1310
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.1 g
Cholesterol 605 mg 202%
Sodium 19117 mg 831%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 1.5 g
Protein 176.8 g 354%
Vitamin D 0.0 mcg 0%
Calcium 666 mg 51%
Iron 5.0 mg 28%
Potassium 2678 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
54.7%%
43.3%%
Fat: 559 cal (43.3%%)
Protein: 707 cal (54.7%%)
Carbs: 26 cal (2.0%%)