Nutrition Facts for Sneaky chef brainy brownies

Sneaky Chef Brainy Brownies

Image of Sneaky Chef Brainy Brownies
Nutriscore Rating: 50/100

Elevate your treat game with Sneaky Chef Brainy Brownies, the ultimate guilt-free indulgence that's secretly loaded with nutrition! These fudgy, irresistibly rich brownies use pureed spinach and carrots as their hidden superfood ingredients, boosting their health factor without compromising on decadent chocolatey flavor. Crafted with melted dark chocolate, whole-wheat pastry flour, and a hint of cocoa powder, these brownies are as wholesome as they are delicious. Perfectly baked in just 25 minutes, they’re a crowd-pleasing dessert that’s ideal for sneaking extra veggies into picky eaters' diets. Whether served warm with a scoop of ice cream or enjoyed straight from the pan, these brownies are proof that healthy and indulgent can coexist. Serve up smiles with this innovative twist on a classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Dark chocolate chips
  • 0.5 cup Unsalted butter
  • 0.5 cup Pureed spinach
  • 0.5 cup Pureed carrot
  • 1 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 Eggs
  • 0.5 cup Whole-wheat pastry flour
  • 0.25 cup Cocoa powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease an 8x8-inch baking pan or line it with parchment paper.

2

Melt the dark chocolate chips and unsalted butter together in a microwave-safe bowl in 20-second increments, stirring between each, until smooth. Let the mixture cool slightly.

3

Stir in the pureed spinach and pureed carrot until well combined.

4

Add the granulated sugar and vanilla extract to the mixture, stirring until smooth.

5

Beat the eggs into the wet mixture, one at a time, ensuring each is fully incorporated before adding the next.

6

In a separate bowl, whisk together the whole-wheat pastry flour, cocoa powder, baking soda, and salt.

7

Gradually fold the dry ingredients into the wet ingredients, mixing until just combined. Be careful not to overmix.

8

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

9

Bake the brownies in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

10

Allow the brownies to cool completely in the pan before slicing into squares and serving.

11

Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2798
cal
47.7g
protein
404.0g
carbs
134.4g
fat

Nutrition Facts

1 serving (924.6g)
Calories
2798
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 0.1 g
Cholesterol 496 mg 165%
Sodium 1541 mg 67%
Total Carbohydrate 404.0 g 147%
Dietary Fiber 36.2 g 129%
Total Sugars 303.6 g
Protein 47.7 g 95%
Vitamin D 2.1 mcg 10%
Calcium 476 mg 37%
Iron 27.1 mg 151%
Potassium 2997 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
6.3%%
40.1%%
Fat: 1209 cal (40.1%%)
Protein: 190 cal (6.3%%)
Carbs: 1616 cal (53.6%%)