Nutrition Facts for Snapper in a poblano chile sauce

Snapper in a Poblano Chile Sauce

Image of Snapper in a Poblano Chile Sauce
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this vibrant Snapper in a Poblano Chile Sauce recipe! Featuring tender, golden-seared red snapper fillets smothered in a silky poblano cream sauce, this dish strikes the perfect balance of smoky, creamy, and tangy flavors. The roasted poblano peppers lend a rich, earthy depth, while fresh lime juice and zest brighten each bite. Cooked in just 50 minutes, this elegant yet approachable meal is ideal for entertaining or treating yourself to a restaurant-quality experience at home. Serve it alongside fluffy rice or warm tortillas to soak up every drop of the luscious sauce. Perfect for seafood lovers, this recipe brings bold Southwest-inspired flavors right to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces red snapper fillets
  • 3 whole poblano peppers
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 3 minced garlic cloves
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 2 tablespoons, chopped fresh cilantro
  • 1 zested and juiced lime
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 450°F (232°C).

2

Place the poblano peppers on a baking sheet and roast in the oven for 8-10 minutes, turning halfway through, until the skin is charred. Remove from oven, place them in a bowl, cover with plastic wrap, and let them steam for 10 minutes.

3

Peel the charred skin off the poblanos and remove the stems and seeds. Roughly chop the roasted peppers and set aside.

4

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Season the snapper fillets with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Sear the fillets for 3-4 minutes on each side, until golden brown and cooked through. Transfer to a plate and keep warm.

5

In the same skillet, add the remaining butter and olive oil. Sauté the chopped onion for 3-4 minutes, until softened, then add the minced garlic and cook for an additional 1 minute.

6

Add the roasted poblano peppers to the skillet, followed by the chicken broth. Bring to a simmer and cook for 5 minutes.

7

Transfer the mixture to a blender and blend until smooth. Return the poblano sauce to the skillet and stir in the heavy cream, lime zest, and lime juice. Simmer the sauce for 2-3 minutes, then season with the remaining salt and pepper.

8

Place the snapper fillets back into the skillet, spooning the poblano sauce over the fish. Allow the fish to warm through in the sauce for 2 minutes.

9

Garnish the dish with chopped cilantro and serve immediately with rice, tortillas, or a fresh salad on the side.

Cooking Tip: Take your time with each step for the best results!
2637
cal
259.6g
protein
38.0g
carbs
159.2g
fat

Nutrition Facts

1 serving (1846.1g)
Calories
2637
% Daily Value*
Total Fat 159.2 g 204%
Saturated Fat 72.4 g 362%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 3342 mg 145%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 9.6 g 34%
Total Sugars 18.3 g
Protein 259.6 g 519%
Vitamin D 47.6 mcg 238%
Calcium 395 mg 30%
Iron 6.0 mg 33%
Potassium 5441 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
39.6%%
54.6%%
Fat: 1432 cal (54.6%%)
Protein: 1038 cal (39.6%%)
Carbs: 152 cal (5.8%%)