Nutrition Facts for Snacking carrot cake 3 point

Snacking Carrot Cake 3 Point

Image of Snacking Carrot Cake 3 Point
Nutriscore Rating: 63/100

Indulge in the wholesome goodness of our "Snacking Carrot Cake 3 Point" recipe, a light and satisfying take on the classic dessert that’s perfect for guilt-free snacking. This moist and flavorful carrot cake combines finely grated carrots, juicy crushed pineapple, and just a hint of optional chopped walnuts for added texture. Sweetened naturally with a touch of brown sugar and unsweetened applesauce, it’s as nutritious as it is delicious. Ready in just under 30 minutes and baked to perfection in an 8x8-inch pan, this easy, one-bowl recipe is a breeze to make—ideal for busy weekdays or a quick treat. At only 3 points per serving, it’s the ultimate dessert for anyone looking to enjoy a healthier twist on a beloved classic without sacrificing taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.25 cup Granulated sugar
  • 0.25 cup Brown sugar, packed
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 cup Finely grated carrots
  • 0.25 cup Crushed pineapple, drained
  • 2 tablespoons Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

2

In a medium-sized mixing bowl, sift together the all-purpose flour, baking soda, cinnamon, and salt. Set aside.

3

In a larger mixing bowl, whisk together the granulated sugar, brown sugar, and unsweetened applesauce until well combined.

4

Add the egg and vanilla extract to the wet mixture, whisking until smooth.

5

Gradually add the dry ingredients into the wet mixture, stirring gently with a spatula or wooden spoon until just combined. Do not overmix.

6

Fold in the grated carrots, crushed pineapple, and walnuts (if using) until evenly distributed.

7

Pour the batter into the prepared baking pan, spreading it out into an even layer.

8

Bake for 25-28 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the pan from the oven and allow the carrot cake to cool completely in the pan before slicing into 8 squares.

10

Serve as-is for a 3-point healthier snack, or add a small dollop of light cream cheese frosting if desired (adjust points as needed). Enjoy!

Cooking Tip: Take your time with each step for the best results!
1221
cal
24.3g
protein
242.4g
carbs
19.7g
fat

Nutrition Facts

1 serving (729.3g)
Calories
1221
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2734 mg 119%
Total Carbohydrate 242.4 g 88%
Dietary Fiber 14.6 g 52%
Total Sugars 130.7 g
Protein 24.3 g 49%
Vitamin D 1.3 mcg 7%
Calcium 212 mg 16%
Iron 8.7 mg 48%
Potassium 1275 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.9%%
7.8%%
14.3%%
Fat: 177 cal (14.3%%)
Protein: 97 cal (7.8%%)
Carbs: 969 cal (77.9%%)