Smoothie Princess Morning Creation
Start your day with a burst of vibrant flavors and wholesome nutrients with the "Smoothie Princess Morning Creation." This dreamy smoothie blends frozen mango chunks, sweet strawberries, and a creamy banana base with vanilla yogurt and almond milk for a luscious texture. A hint of honey adds natural sweetness, while chia seeds pack a nutritional punch. Perfectly balanced and ready in just 5 minutes, this smoothie is a quick and delicious way to fuel your morning. Garnish with fresh mint leaves for a regal touch, and sip your way to a refreshing, energizing start. Ideal for smoothie lovers, this recipe is a must-try for breakfast perfection!
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Recipe Information
Ingredients
- 1 cup Frozen mango chunks
- 1 cup Frozen strawberries
- 1 large Banana
- 1 cup Vanilla yogurt
- 1 cup Almond milk
- 1 tablespoon Honey
- 1 teaspoon Chia seeds
- 2 leaves Fresh mint leaves (optional garnish)
Instructions
Gather all the ingredients and ensure the frozen fruits are ready for blending.
Peel the banana and break it into chunks for easier blending.
In a high-speed blender, add the frozen mango chunks, frozen strawberries, banana pieces, vanilla yogurt, and almond milk.
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
Blend on high speed for 1-2 minutes until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more almond milk (1-2 tablespoons at a time) and blend again.
Taste the smoothie and adjust the sweetness if needed by adding a little more honey.
Pour the smoothie into two glasses. Optionally garnish with fresh mint leaves for a royal touch.
Serve immediately and enjoy a morning fit for a princess!
Nutrition Facts
Calories |
886 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 329 mg | 14% | |
| Total Carbohydrate | 181.8 g | 66% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 152.5 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 825 mg | 63% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1583 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
