Smooth Peanut Butter Dip
Indulge in the luscious, nutty goodness of this Smooth Peanut Butter Dip—a quick and easy snack that’s perfect for any occasion! Made with creamy peanut butter, tangy plain Greek yogurt, and a touch of honey and vanilla, this dip strikes the perfect balance between sweet and savory. Ready in just 5 minutes, it’s a versatile treat that pairs beautifully with apple slices, celery sticks, pretzels, or anything your heart desires. Adjust the texture to your liking with a splash of milk, and elevate the flavor with a pinch of cinnamon for a warm, aromatic twist. Whether you’re preparing a healthy after-school snack or a crowd-pleasing party appetizer, this peanut butter dip will become your go-to option for dipping bliss!
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Recipe Information
Ingredients
- 1 cup creamy peanut butter
- 1 cup Greek yogurt (plain)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon (optional)
- 2 tablespoons milk (as needed)
Instructions
In a medium-sized mixing bowl, add the peanut butter and Greek yogurt.
Drizzle in the honey and vanilla extract.
Using a whisk or spoon, blend the ingredients together until smooth and creamy.
If the dip is too thick, gradually stir in milk, one tablespoon at a time, until the desired consistency is reached.
If desired, add ground cinnamon for an extra layer of flavor and mix well.
Transfer the dip to a serving bowl and pair it with your choice of dippers, such as apple slices, celery sticks, or pretzels. Serve immediately or refrigerate until ready to enjoy.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 193 mg | 8% | |
| Total Carbohydrate | 16.6 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 11.1 g | ||
| Protein | 14.7 g | 29% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 326 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
