Nutrition Facts for Smooshed potatoes

Smooshed Potatoes

Image of Smooshed Potatoes
Nutriscore Rating: 76/100

Get ready to upgrade your potato game with these irresistibly crispy and flavorful Smooshed Potatoes! This recipe combines tender, golden baby potatoes with the perfect balance of garlic, paprika, and a touch of fresh parsley for a side dish that’s as easy to make as it is delicious. Boiled until tender and then "smooshed" to flatten, these potatoes are roasted to crunchy, golden perfection with a drizzle of olive oil and savory seasonings. Perfect for pairing with your favorite mains or serving as a crowd-pleasing appetizer, these crispy smashed potatoes are a must-try for potato lovers. With just 10 minutes of prep time and endless serving possibilities, your new favorite comfort food awaits!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or aluminum foil.

2

Place the baby potatoes in a large pot and cover with water. Add a pinch of salt to the water.

3

Bring the water to a boil over high heat, then reduce to medium heat and simmer the potatoes until tender, about 15-20 minutes. Test doneness by piercing a potato with a fork; it should slide in easily.

4

Drain the potatoes and let them cool for 5 minutes. This helps reduce excess moisture for crispier potatoes.

5

Place the cooked potatoes on the prepared baking sheet, spacing them evenly. Using a flat-bottomed glass or potato masher, gently press each potato to 'smoosh' it, flattening to about 1/2 inch thick. Be careful not to break them apart completely.

6

Drizzle the olive oil over the smooshed potatoes evenly. Use a brush or your hands to ensure all surfaces are lightly coated.

7

Sprinkle garlic powder, salt, black pepper, and paprika (if using) over the potatoes for seasoning.

8

Place the baking sheet in the preheated oven and roast for 20 minutes. Flip the potatoes carefully using a spatula, then roast for another 10-15 minutes or until the edges are golden and crispy.

9

Remove the potatoes from the oven and sprinkle with freshly chopped parsley for garnish.

10

Serve warm as a side dish or enjoy on their own with your favorite dipping sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
902
cal
14.7g
protein
123.4g
carbs
42.3g
fat

Nutrition Facts

1 serving (736.8g)
Calories
902
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2402 mg 104%
Total Carbohydrate 123.4 g 45%
Dietary Fiber 10.9 g 39%
Total Sugars 4.8 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 6.3 mg 35%
Potassium 2942 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
6.3%%
40.8%%
Fat: 380 cal (40.8%%)
Protein: 58 cal (6.3%%)
Carbs: 493 cal (52.9%%)