Nutrition Facts for Smoky cajun spice mix

Smoky Cajun Spice Mix

Image of Smoky Cajun Spice Mix
Nutriscore Rating: 68/100

Elevate your meals with this Smoky Cajun Spice Mix, a bold and versatile blend of rich smoked paprika, zesty garlic and onion powders, and fragrant dried herbs like thyme and oregano. Perfectly balanced with a hint of heat from cayenne and white pepper, this homemade spice mix brings authentic Cajun flavor to your kitchen in just 5 minutes. Whether you're seasoning meats, seafood, or roasted vegetables, this dynamic mix adds a smoky, spicy kick to any dish. Easy to make and store, it’s a pantry must-have that stays fresh for up to six months. Skip the store-bought blends and create your own signature seasoningβ€”perfect for grilled, roasted, or fried recipes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Smoked paprika
  • 1.5 tablespoons Garlic powder
  • 1.5 tablespoons Onion powder
  • 1 tablespoon Dried thyme
  • 1 tablespoon Dried oregano
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground white pepper
  • 2 teaspoons Paprika
  • 1 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, cayenne pepper, ground white pepper, paprika, and salt.

2

Stir well until all the spices are evenly distributed.

3

Transfer the mixture to an airtight container or spice jar for storage.

4

Label the jar with the name and date. Store in a cool, dark place for up to 6 months to maintain freshness.

5

To use, sprinkle generously over meats, seafood, vegetables, or any dish that could benefit from a smoky and spicy Cajun kick.

⚑
Cooking Tip: Take your time with each step for the best results!
162
cal
7.0g
protein
35.4g
carbs
3.6g
fat

Nutrition Facts

1 serving (58.3g)
Calories
162
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2394 mg 104%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 12.6 g 45%
Total Sugars 2.4 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 7.8 mg 43%
Potassium 774 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
13.9%%
16.0%%
Fat: 32 cal (16.0%%)
Protein: 28 cal (13.9%%)
Carbs: 141 cal (70.1%%)