Nutrition Facts for Smoky cajun jerky
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Smoky Cajun Jerky

Image of Smoky Cajun Jerky
Nutriscore Rating: 60/100

Satisfy your craving for bold, protein-packed snacks with this Smoky Cajun Jerky recipe! Made from tender slices of beef marinated in a vibrant blend of Cajun spices, soy sauce, Worcestershire sauce, and a hint of liquid smoke, this homemade jerky is bursting with smoky, savory flavor. A touch of paprika, garlic, and cracked black pepper enhances the seasoning, while optional red pepper flakes add a welcome kick for spice lovers. Perfectly dried in the oven or a dehydrator, the result is a chewy, flavorful snack ideal for road trips, hiking adventures, or on-the-go munching. Plus, with its easy-to-follow steps and customizable heat level, this recipe lets you enjoy artisan-quality jerky right from your kitchen. Your next go-to snack awaits!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
N/A
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Beef (top round or flank steak)
  • 0.5 cup Soy sauce
  • 0.25 cup Worcestershire sauce
  • 1 teaspoon Liquid smoke
  • 2 tablespoons Brown sugar
  • 1.5 tablespoons Cajun seasoning
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Cracked black pepper
  • 0.5 teaspoon Red pepper flakes (optional, for extra heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim any visible fat from the beef as it can cause the jerky to spoil faster. Cut the beef into thin strips, about 1/8 to 1/4 inch thick, slicing against the grain for tender jerky or with the grain for a chewier texture.

2

In a large mixing bowl, combine soy sauce, Worcestershire sauce, liquid smoke, brown sugar, Cajun seasoning, paprika, garlic powder, onion powder, cracked black pepper, and red pepper flakes (if using). Whisk until well blended.

3

Place the beef strips in the marinade, ensuring all pieces are well-coated. Cover the bowl with plastic wrap or transfer the beef and marinade into a zip-top bag. Refrigerate for at least 6 hours, preferably overnight, to allow the flavors to penetrate the meat.

4

Preheat your oven to 170°F (or the lowest setting) or prepare a dehydrator according to the manufacturer's instructions.

5

Remove the beef from the marinade, pat it dry with paper towels to remove excess moisture, and arrange the strips in a single layer on a baking sheet lined with a wire rack or directly on the dehydrator trays. Leave space between each piece to ensure even drying.

6

If using an oven, prop the door open slightly with a wooden spoon to allow moisture to escape. Dry the jerky for 6-8 hours, checking periodically. The jerky is ready when it is dry to the touch, darkened in color, and bends without breaking.

7

Allow the jerky to cool completely before storing it in an airtight container. It can be kept at room temperature for up to a week or refrigerated for longer shelf life.

Cooking Tip: Take your time with each step for the best results!
376
cal
41.7g
protein
10.0g
carbs
16.9g
fat

Nutrition Facts

1 serving (192.4g)
Calories
376
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 1069 mg 46%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.2 g 4%
Total Sugars 5.8 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 5.4 mg 30%
Potassium 699 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
46.5%%
42.5%%
Fat: 915 cal (42.5%%)
Protein: 1001 cal (46.5%%)
Carbs: 238 cal (11.0%%)