Nutrition Facts for Smoked turkey pockets with apple slaw
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Smoked Turkey Pockets with Apple Slaw

Image of Smoked Turkey Pockets with Apple Slaw
Nutriscore Rating: 65/100

Treat your taste buds to a crisp and savory delight with these Smoked Turkey Pockets with Apple Slaw, a quick and wholesome meal bursting with flavor and texture. Nestled in soft whole wheat pita pockets, thinly sliced smoked turkey pairs perfectly with a refreshing apple slaw made from a mix of julienned red and green apples, shredded cabbage, and carrots. The creamy Greek yogurt and honey dressing, lightly sweetened and tangy with a touch of apple cider vinegar, ties it all together beautifully. Ready in just 15 minutes and requiring no cooking, this recipe is a perfect choice for busy weeknights, light lunches, or grab-and-go meals. Garnished with fresh parsley for a vibrant finish, these pockets are as visually appealing as they are delicious. Perfect for fans of healthy sandwiches and meal preppers alike, this easy recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Whole wheat pita pockets
  • 2 cups Smoked turkey, thinly sliced
  • 1 medium Red apple, julienned
  • 1 medium Green apple, julienned
  • 1 cup Shredded green cabbage
  • 0.5 cup Shredded carrots
  • 0.5 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. In a large mixing bowl, combine the julienned red and green apples, shredded green cabbage, and shredded carrots.

2

2. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and black pepper to make the dressing.

3

3. Pour the dressing over the slaw mixture and toss well to coat. Set aside to allow the flavors to meld.

4

4. Cut the whole wheat pita pockets in half to create 8 openings.

5

5. Gently open each pita half and stuff with about 1/4 cup of sliced smoked turkey.

6

6. Add a generous scoop of apple slaw to each pocket, pressing gently to pack it in.

7

7. Garnish with freshly chopped parsley for a pop of color and serve immediately.

Cooking Tip: Take your time with each step for the best results!
514
cal
48.2g
protein
57.3g
carbs
11.2g
fat

Nutrition Facts

1 serving (349.6g)
Calories
514
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 2543 mg 111%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 14.3 g
Protein 48.2 g 96%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 3.5 mg 19%
Potassium 761 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
36.8%%
19.4%%
Fat: 405 cal (19.4%%)
Protein: 772 cal (36.8%%)
Carbs: 918 cal (43.8%%)