Smoked Sausage with Broccoli and Cheese
Indulge in a comforting and flavorful dish with this Smoked Sausage with Broccoli and Cheese recipe, a quick and satisfying one-pan meal ready in just 30 minutes. Featuring smoky, tender sausage slices paired with vibrant broccoli florets, this recipe is elevated with a creamy cheddar cheese sauce infused with garlic and a hint of paprika for a subtle kick. Perfect for busy weeknights, it can be enjoyed as is or served over fluffy rice or pasta for a heartier dinner option. With a balance of protein, vegetables, and rich, cheesy goodness, this dish is sure to be a favorite for families seeking quick and delicious comfort food.
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Recipe Information
Ingredients
- 14 oz smoked sausage
- 4 cups broccoli florets
- 1 tbsp extra virgin olive oil
- 3 units garlic cloves, minced
- 0.5 cup low-sodium chicken broth
- 1 cup cheddar cheese, shredded
- 0.25 cup heavy cream
- 0.5 tsp paprika
- 0.25 tsp salt
- 0.25 tsp black pepper
- 2 cups cooked rice or pasta (optional)
Instructions
Slice the smoked sausage into 1/4-inch thick rounds and set aside.
In a large skillet, heat the olive oil over medium heat.
Add the sliced sausage to the skillet and cook for 4-5 minutes, stirring occasionally, until browned on both sides. Remove the sausage from the skillet and set aside.
In the same skillet, add the minced garlic and cook for 30 seconds until fragrant.
Add the broccoli florets and pour in the chicken broth. Cover the skillet and steam the broccoli for 4-5 minutes, until it becomes tender but still slightly crisp. Remove the lid and let any remaining liquid evaporate.
Reduce the heat to low and return the sausage to the skillet.
Stir in the heavy cream, shredded cheddar cheese, paprika, salt, and black pepper. Mix well until the cheese is melted and the sauce is smooth, coating the sausage and broccoli evenly.
Serve immediately as is, or over a bed of cooked rice or pasta for a more filling meal.
Nutrition Facts
Calories |
2584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.8 g | 224% | |
| Saturated Fat | 74.2 g | 371% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 458 mg | 153% | |
| Sodium | 5842 mg | 254% | |
| Total Carbohydrate | 145.6 g | 53% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 9.3 g | ||
| Protein | 109.0 g | 218% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1111 mg | 85% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1123 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
