Nutrition Facts for Smoked sausage supreme
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Smoked Sausage Supreme

Image of Smoked Sausage Supreme
Nutriscore Rating: 72/100

Bursting with bold flavors and vibrant colors, Smoked Sausage Supreme is the ultimate one-pan dinner that's as simple as it is satisfying. This hearty dish combines smoky sausage, a trio of colorful bell peppers, tender roasted baby potatoes, and tangy onions, all tossed in a fragrant blend of olive oil, paprika, and Italian seasoning. Everything is baked to perfection on a single sheet pan, making cleanup a breeze. With just 15 minutes of prep and a quick bake time, this recipe is perfect for busy weeknights or a casual family dinner. Serve it straight from the oven with a sprinkle of fresh parsley for a flavorful, crowd-pleasing meal that's sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 16 oz smoked sausage
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large yellow bell pepper
  • 1 medium yellow onion
  • 1.5 lbs baby potatoes
  • 2 tbsp olive oil
  • 3 large garlic cloves
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray with cooking spray to prevent sticking.

2

Wash the baby potatoes and cut them into quarters. If using large potatoes, cut into bite-sized pieces.

3

Slice the smoked sausage into 1/2-inch-thick rounds. Set aside.

4

Dice the red, green, and yellow bell peppers into strips or bite-sized squares. Peel and slice the onion into thin wedges.

5

Mince the garlic cloves finely or crush them using a garlic press.

6

In a large mixing bowl, combine the potatoes, sliced sausage, bell peppers, onion, and minced garlic.

7

Drizzle olive oil over the mixture and toss to coat evenly.

8

Sprinkle the paprika, Italian seasoning, salt, and black pepper over the mixture, and toss again to ensure the seasoning is evenly distributed.

9

Spread the mixture in a single layer onto the prepared baking sheet, ensuring that the sausage and vegetables are not overcrowded.

10

Place the baking sheet in the preheated oven and bake for 25-30 minutes, stirring halfway through the cooking time to ensure even browning.

11

Check that the potatoes are tender and the sausage is slightly browned around the edges. If needed, add an additional 5 minutes of cooking time.

12

Remove from the oven and garnish with chopped parsley before serving.

13

Serve warm as a standalone dinner or pair it with a crusty loaf of bread or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
568
cal
21.4g
protein
44.7g
carbs
34.2g
fat

Nutrition Facts

1 serving (455.9g)
Calories
568
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 1169 mg 51%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 6.8 g 24%
Total Sugars 9.1 g
Protein 21.4 g 43%
Vitamin D 0.7 mcg 3%
Calcium 76 mg 6%
Iron 3.6 mg 20%
Potassium 1311 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
15.0%%
53.8%%
Fat: 1226 cal (53.8%%)
Protein: 342 cal (15.0%%)
Carbs: 712 cal (31.2%%)