Nutrition Facts for Smoked sausage stew
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Smoked Sausage Stew

Image of Smoked Sausage Stew
Nutriscore Rating: 67/100

Warm up with a hearty and flavorful Smoked Sausage Stew, a comforting one-pot meal brimming with wholesome ingredients and bold smoky notes. This rustic stew combines juicy smoked sausage, tender potatoes, sweet carrots, and aromatic celery, all simmered in a savory broth infused with garlic, thyme, and smoked paprika. A touch of canned diced tomatoes adds depth and richness, while a sprinkle of fresh parsley brings a bright finish. Ready in under an hour, this easy-to-make dish is perfect for busy weeknights or cozy weekends. Serve it with crusty bread for a satisfying meal that’s sure to become a family favorite. Keywords: smoked sausage stew recipe, hearty stew, one-pot meal, comfort food, easy dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound smoked sausage
  • 3 medium potatoes
  • 3 medium carrots
  • 2 celery stalks
  • 1 large yellow onion
  • 3 cloves garlic
  • 14.5 ounces canned diced tomatoes
  • 4 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the smoked sausage into 1/4-inch rounds, and set aside.

2

Peel and dice the potatoes into bite-sized cubes. Slice the carrots and celery into thin pieces. Dice the onion and mince the garlic.

3

Heat the olive oil in a large stockpot or Dutch oven over medium heat.

4

Add the sliced sausage to the pot and cook for 4-5 minutes until browned. Remove the sausage and set aside, leaving the rendered fat in the pot.

5

Add the diced onion to the pot and sautΓ© for 3 minutes until softened. Stir in the garlic and cook for 1 minute until fragrant.

6

Add the carrots, celery, and potatoes to the pot. Stir well to coat the vegetables in oil and sautΓ© for 5 minutes.

7

Pour in the chicken broth and canned diced tomatoes (with their juices). Stir in the thyme, smoked paprika, bay leaf, salt, and black pepper.

8

Return the browned sausage to the pot and bring the mixture to a boil.

9

Reduce the heat to low, cover, and let the stew simmer for 25-30 minutes, or until the potatoes and carrots are tender.

10

Taste and adjust seasoning with additional salt and pepper, if necessary.

11

Remove the bay leaf and garnish the stew with freshly chopped parsley before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
388
cal
15.9g
protein
26.2g
carbs
24.8g
fat

Nutrition Facts

1 serving (468.4g)
Calories
388
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.5 g
Cholesterol 46 mg 15%
Sodium 1426 mg 62%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 4.2 g 15%
Total Sugars 6.6 g
Protein 15.9 g 32%
Vitamin D 0.4 mcg 2%
Calcium 86 mg 7%
Iron 2.8 mg 16%
Potassium 950 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
16.2%%
56.9%%
Fat: 1333 cal (56.9%%)
Protein: 380 cal (16.2%%)
Carbs: 630 cal (26.9%%)