Nutrition Facts for Smoked salmon and mango sushi with citrus soya dipping sauce

Smoked Salmon and Mango Sushi with Citrus Soya Dipping Sauce

Image of Smoked Salmon and Mango Sushi with Citrus Soya Dipping Sauce
Nutriscore Rating: 68/100

Elevate your sushi night with the vibrant flavors of Smoked Salmon and Mango Sushi paired with a zesty Citrus Soy Dipping Sauce. This recipe combines the silky richness of smoked salmon, the tropical sweetness of ripe mango, and the creamy texture of avocado for a sushi roll that’s as visually stunning as it is delicious. With the addition of fresh cucumber for crunch and perfectly seasoned sushi rice, each bite strikes a harmonious balance of textures and tastes. The citrus soy dipping sauce, made with lime and orange juice, adds a refreshing tang that perfectly complements the savory sushi rolls. Quick to prepare in under an hour, this recipe is ideal for an impressive appetizer, a light dinner, or even a fun sushi-making night with friends. Don’t forget to serve with pickled ginger and a dab of wasabi for an authentic finishing touch!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups sushi rice
  • 2.5 cups water
  • 3 tablespoons rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 5 sheets nori sheets
  • 200 grams smoked salmon
  • 1 whole ripe mango
  • 1 whole cucumber
  • 1 whole avocado
  • 3 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon orange juice
  • 1 teaspoon sesame oil
  • 1 teaspoon wasabi (optional)
  • 50 grams pickled ginger (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

2

Combine the rinsed rice and water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes or until the water is fully absorbed.

3

In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture. Let cool to room temperature.

4

Prepare the fillings by thinly slicing the smoked salmon, peeling and slicing the mango into strips, peeling and slicing the cucumber into long matchsticks, and cutting the avocado into thin slices.

5

Place a bamboo sushi mat on a clean surface and lay a sheet of nori shiny side down on the mat.

6

Dampen your hands with water to prevent sticking and spread a thin, even layer of sushi rice across the nori, leaving a 1-inch border at the top edge.

7

Arrange thin slices of smoked salmon, mango, cucumber, and avocado lengthwise across the center of the rice.

8

Using the bamboo mat, carefully roll the sushi tightly into a cylinder, pressing gently as you roll. Seal the edge of the nori with a little water.

9

Repeat the process with the remaining nori, rice, and fillings.

10

Cut each sushi roll into 6-8 equal pieces using a sharp knife dipped in water to prevent sticking.

11

To make the citrus soy dipping sauce, whisk together soy sauce, lime juice, orange juice, and sesame oil in a small bowl. Add wasabi for extra heat, if desired.

12

Serve the sushi rolls with the dipping sauce and pickled ginger on the side for a complete experience.

⚑
Cooking Tip: Take your time with each step for the best results!
1549
cal
61.4g
protein
223.2g
carbs
47.7g
fat

Nutrition Facts

1 serving (2081.4g)
Calories
1549
% Daily Value*
Total Fat 47.7 g 61%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 10.7 g
Cholesterol 46 mg 15%
Sodium 6425 mg 279%
Total Carbohydrate 223.2 g 81%
Dietary Fiber 20.0 g 71%
Total Sugars 64.8 g
Protein 61.4 g 123%
Vitamin D 34.2 mcg 171%
Calcium 226 mg 17%
Iron 7.9 mg 44%
Potassium 2550 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
15.7%%
27.4%%
Fat: 429 cal (27.4%%)
Protein: 245 cal (15.7%%)
Carbs: 892 cal (56.9%%)