Nutrition Facts for Smoked paprika roasted salmon with wilted spinach

Smoked Paprika Roasted Salmon with Wilted Spinach

Image of Smoked Paprika Roasted Salmon with Wilted Spinach
Nutriscore Rating: 67/100

Elevate your dinner table with this flavor-packed Smoked Paprika Roasted Salmon with Wilted Spinach—a quick and healthy recipe that’s as elegant as it is easy. Succulent salmon fillets are coated with a smoky, aromatic blend of smoked paprika and garlic powder, then roasted until tender and flaky. A touch of fresh lemon zest brightens the dish, while a bed of garlicky wilted spinach adds vibrant color and a dose of nutritious greens. Ready in just 25 minutes, this simple yet show-stopping dish is perfect for weeknight dinners or special occasions. Indulge in the balance of bold spices, rich textures, and fresh flavors for a meal that’s both wholesome and unforgettable!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 oz each) salmon fillets
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil
  • 1 whole (juice and zest) lemon
  • 8 cups fresh baby spinach
  • 2 cloves (minced) garlic cloves
  • 1.5 teaspoons (divided) salt
  • 1 teaspoon (divided) black pepper
  • 1 tablespoon butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, mix together the smoked paprika, garlic powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

3

Pat the salmon fillets dry with a paper towel and place them skin side down on the prepared baking sheet.

4

Brush the top of each salmon fillet with 2 tablespoons of olive oil, then evenly sprinkle the smoked paprika mixture over them.

5

Zest the lemon and sprinkle the zest over the salmon. Reserve the lemon juice for later use.

6

Roast the salmon in the oven for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

7

While the salmon is roasting, heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

8

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

9

Add the fresh baby spinach to the skillet, toss with tongs, and cook for 2-3 minutes until just wilted.

10

Season the spinach with the remaining 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and the juice of the lemon.

11

To serve, divide the wilted spinach among four plates and top each with a roasted salmon fillet. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1826
cal
148.9g
protein
19.5g
carbs
131.1g
fat

Nutrition Facts

1 serving (979.3g)
Calories
1826
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 4.4 g
Cholesterol 305 mg 102%
Sodium 4295 mg 187%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 13.4 g 48%
Total Sugars 2.6 g
Protein 148.9 g 298%
Vitamin D 0.1 mcg 0%
Calcium 214 mg 16%
Iron 10.7 mg 59%
Potassium 1156 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
32.1%%
63.7%%
Fat: 1179 cal (63.7%%)
Protein: 595 cal (32.1%%)
Carbs: 78 cal (4.2%%)