Nutrition Facts for Smoked cabbage

Smoked Cabbage

Image of Smoked Cabbage
Nutriscore Rating: 59/100

Elevate your side dish game with this irresistible Smoked Cabbage recipe, a smoky twist on a humble vegetable that turns it into a show-stopping centerpiece. Tender green cabbage is quartered and coated with a savory blend of olive oil, smoked paprika, garlic powder, salt, and pepper, then slow-smoked to perfection over hickory or applewood chips. As it cooks, the cabbage absorbs the deep, rich flavors of the wood smoke while regular basting with melted butter keeps it indulgently moist and flavorful. The charred, caramelized edges give it a satisfying texture, and a sprinkle of fresh parsley adds a burst of color and freshness. Whether served as a side dish at your next barbecue or as a standout vegetarian entrΓ©e, this Smoked Cabbage is a mouthwatering way to harness the magic of your smoker. Perfect for backyard gatherings, it’s a low-effort yet highly impressive recipe that’s sure to leave your guests craving more.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 head Green cabbage
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your smoker to 250Β°F (120Β°C). Use wood chips like hickory or applewood for a mild smoky flavor.

2

Remove any loose or damaged outer leaves from the cabbage. Rinse it thoroughly under cold water to clean.

3

Cut the cabbage into quarters, keeping the core intact to hold the wedges together.

4

In a small bowl, mix together olive oil, salt, black pepper, smoked paprika, and garlic powder to create a flavorful rub.

5

Brush the seasoning mixture generously over each cabbage wedge, making sure to coat all sides evenly.

6

Place the cabbage wedges directly onto the smoker grates, cut side up. Smoke for 60-90 minutes or until the cabbage is tender and develops a slightly charred exterior.

7

Every 30 minutes, brush the cabbage wedges with melted butter to add richness and prevent drying out.

8

Once cooked, remove the cabbage from the smoker and let it rest for 5 minutes. Optionally, sprinkle chopped fresh parsley on top before serving.

9

Serve warm as a delicious side dish or enjoy it as the main attraction in a vegetarian meal.

⚑
Cooking Tip: Take your time with each step for the best results!
568
cal
5.8g
protein
24.9g
carbs
51.8g
fat

Nutrition Facts

1 serving (412.9g)
Calories
568
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 3.4 g
Cholesterol 66 mg 22%
Sodium 2574 mg 112%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 10.2 g 36%
Total Sugars 11.4 g
Protein 5.8 g 12%
Vitamin D 0.1 mcg 1%
Calcium 166 mg 13%
Iron 3.1 mg 17%
Potassium 699 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
3.9%%
79.2%%
Fat: 466 cal (79.2%%)
Protein: 23 cal (3.9%%)
Carbs: 99 cal (16.9%%)