Nutrition Facts for Smashed potatoes with olives feta and walnut oil

Smashed Potatoes with Olives Feta and Walnut Oil

Image of Smashed Potatoes with Olives Feta and Walnut Oil
Nutriscore Rating: 63/100

Transform your potato game with these Smashed Potatoes with Olives, Feta, and Walnut Oil! This vibrant and flavorful recipe combines crispy, golden roasted baby potatoes with the briny tang of Kalamata olives, the creamy saltiness of crumbled feta, and the delicate, nutty richness of walnut oil. A sprinkle of garlic powder and fresh parsley adds aromatic depth and a pop of color, while the simple roasting technique ensures the perfect balance of crunchy edges and tender insides. Ready in under an hour, this Mediterranean-inspired side dish is perfect for entertaining or elevating any weeknight dinner. Serve it warm and watch it disappear—this is a crowd-pleaser you’ll make again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 pounds Baby potatoes
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 0.5 cup Kalamata olives, pitted and chopped
  • 0.5 cup Feta cheese, crumbled
  • 2 tablespoons Walnut oil
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Bring a large pot of water to a boil and add 1 teaspoon of salt.

3

Add the baby potatoes to the boiling water and cook for 15 minutes, or until fork-tender. Drain and let cool slightly.

4

Place the boiled potatoes on the prepared baking sheet. Use the bottom of a glass or a potato masher to gently smash each potato until flattened but still intact.

5

Drizzle the smashed potatoes with 3 tablespoons of olive oil and sprinkle with garlic powder, black pepper, and an additional pinch of salt.

6

Roast the potatoes in the oven for 25 minutes, or until golden brown and crispy.

7

Remove the potatoes from the oven and transfer them to a serving platter.

8

Top the crispy potatoes with the chopped Kalamata olives and crumbled feta cheese.

9

Drizzle the walnut oil evenly over the potatoes.

10

Garnish with fresh parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
1703
cal
33.0g
protein
135.7g
carbs
119.7g
fat

Nutrition Facts

1 serving (1006.2g)
Calories
1703
% Daily Value*
Total Fat 119.7 g 153%
Saturated Fat 29.0 g 145%
Polyunsaturated Fat 21.7 g
Cholesterol 100 mg 33%
Sodium 5555 mg 242%
Total Carbohydrate 135.7 g 49%
Dietary Fiber 16.3 g 58%
Total Sugars 6.8 g
Protein 33.0 g 66%
Vitamin D 0.0 mcg 0%
Calcium 759 mg 58%
Iron 9.4 mg 52%
Potassium 3120 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
7.5%%
61.5%%
Fat: 1077 cal (61.5%%)
Protein: 132 cal (7.5%%)
Carbs: 542 cal (31.0%%)