Nutrition Facts for Slush punch

Slush Punch

Image of Slush Punch
Nutriscore Rating: 66/100

Cool off and captivate your guests with this irresistible Slush Punch recipe, a frosty and flavorful crowd-pleaser perfect for any gathering! Combining the vibrant sweetness of pineapple and orange juice with a zing of freshly squeezed lemon juice, this punch is elevated by the effervescence of lemon-lime soda for a refreshing finish. The simple yet ingenious technique of freezing the juice mixture overnight creates a delightful slushy texture that pairs beautifully with the bubbly soda. With just a handful of pantry staples and minimal prep, this easy punch is sure to be the star of your party table. Whether it’s a summer barbecue, holiday gathering, or birthday celebration, this frozen treat is guaranteed to delight all ages.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Sugar
  • 6 cups Water
  • 4 cups Pineapple Juice
  • 4 cups Orange Juice
  • 1 cup Lemon Juice (freshly squeezed or bottled)
  • 4 cups Lemon-Lime Soda (e.g., Sprite or 7UP)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a large saucepan, combine the sugar and water. Heat over medium heat, stirring constantly, until the sugar has fully dissolved. This will take about 5-7 minutes. Remove the saucepan from the heat and let the mixture cool completely. This is your simple syrup base.

2

In a large mixing bowl or container, combine the cooled simple syrup, pineapple juice, orange juice, and lemon juice. Stir thoroughly to ensure all the ingredients are well mixed.

3

Transfer the mixture to a freezer-safe container. Cover the container with a lid or plastic wrap and place it in the freezer. Allow the punch mixture to freeze for at least 8 hours, or overnight, until completely icy and slushy.

4

When ready to serve, use a spoon or ice cream scoop to scrape and break up the frozen punch into a slushy consistency. Place the slushy mixture in a large punch bowl.

5

Gradually pour the lemon-lime soda over the slush in the punch bowl. Stir gently to combine. Serve immediately in cups with a spoon or straw for easy drinking.

⚑
Cooking Tip: Take your time with each step for the best results!
3024
cal
9.0g
protein
749.7g
carbs
5.3g
fat

Nutrition Facts

1 serving (4975.3g)
Calories
3024
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 749.7 g 273%
Dietary Fiber 3.7 g 13%
Total Sugars 721.0 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 300 mg 23%
Iron 2.4 mg 13%
Potassium 2969 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.2%%
1.5%%
Fat: 47 cal (1.5%%)
Protein: 36 cal (1.2%%)
Carbs: 2998 cal (97.3%%)